Making small changes to promote healthy sleep can dramatically improve your health and longevity, including leading to a 42% lower risk of heart failure
Lavender has been used for medicinal purposes for over 2,500 years. Today lavender is the most popular essential oil in the world. Here are just 7 proven uses for this amazing oil
One study highlights the efficacy of Ayahuasca, a native Amazonian plant, as a powerful antidepressant in treatment-resistant depression
Getting a good night of sleep is one of the cornerstones of health. After all, sleep is when your body is able to repair and heal. However, sleep deprivation is such a chronic condition these days that you might not even realize you suffer from it
Here are 20 health benefits you can expect from mint in its many different, wonderful forms, from peppermint to spearmint to wild mint
In an "it's about time" move, the US FDA has mandated that drug companies put what is referred to as a “black boxed” warning on certain prescription sleeping pills
Lavender is not only beautiful but one of the most medically useful essential oils. Recent research is proving its power and versatility to provide effective and safe alternatives to pharmaceuticals for common physical and psychological challenges.
According to the World Bank about three quarters of people on the planet now use a cell phone. So cell phones are a big deal now for pretty much everybody
Feeling more stressed than usual? If so, getting enough sleep is essential for keeping unwanted thoughts from hijacking your mind
Novel research reveals that blocking exposure to electromagnetic fields (EMF) produces significant symptom changes in 90% of patients with autoimmune disease. No longer can it be ignored that manmade electromagnetic radiation poses innumerable risks to human health
For years, scientists have warned about the dangers of enormous amounts of debris orbiting our planet. Now, telecommunications companies want to 20,000 more satellites to the growing orbit of junk
The latest revelation: a serious steroid, dexamethasone
Electromagnetic fields (EMFs) that surround you 24/7 could be interfering with your immune system function, even triggering allergic and inflammatory responses while interfering with your body's repair mechanisms
Can you actually make a disease disappear? Dr Rangan Chatterjee thinks you can. Often referred to as the doctor of the future, Rangan is changing the way that we look at illness and how medicine will be practiced in years to come.
Along with the incredibly fast increase in our use of wireless technologies, the number of people who claim getting health symptoms from exposure to wifi, cell phones or other sources of electromagnetic fields (EMFs) is on the rise
City council chambers and local officials in the US are facing the outcry of residents frightened by the next generation 5G wireless communications which by all accounts, will be taking over neighborhoods soon
An interview with “First Lady of Nutrition” Ann Louise Gittleman shares her secrets for sailing through life’s hormonal transitions--whether you’re 18 years old or 80
Sleep is one of the ways we engage our connection to the elements, sun, moon, and circadian mapping of our physiology and psychology. Learn some surprising reasons why it is important and how to get more of it.
A supplement that stops the breakdown of the ACh neurotransmitter in the brain is a useful technique to trigger lucid dreams
When you breathe correctly, you pump cerebrospinal fluid into the brain to reduce stress and cure anxiety
While Parkinson's disease has no known cause or cure, a number of critical risk factors have been identified and advances have been made in alternative treatment options. Ultimately, increasing quality of life for those with Parkinson's disease is the goal
A seven decade old cause of mysterious public ill health will eventually be solved with solutions which exist - today
The ordeal and triumph of a family struck by GSK’s narcolepsy-inducing Pandemrix