Our modern world is a difficult place to maintain a healthful balance. Ginger is, hands down, one of the most broadly therapeutic and familiar plant allies available to us to prevent and even reverse a wide range of ailments, with the science supporting its safety and efficacy one of the most robust.
You know chocolate tastes great. But now science has delivered the best news yet: Dark chocolate may just be nature’s perfect superfood
I don’t know what’s worse: a product full of GMOs and chemically-derived additives that proudly lauds its healthfulness and humanitarian benefits, or, a manufacturer that blatantly hides the fact they are using GMO ingredients by keeping them off the label?
Your brain is "command central" for nearly all your body's normal waking functions. Protect it from the damaging effects of our chemical world, as well as the ravages of time, by strategic supplementation with these top six naturally neuroprotective substances
Presently, there are no pharmaceutical interventions that effectively slow, and certainly not reverse, age-related cerebrovascular pathologies linked to conditions such as Alzheimer's disease and stroke. A new study on turmeric extract, however, indicates that a natural curative agent already exists and is close to the everyday consumer as their spice rack.
The numbers reflect the latest data available as of Feb. 12 from the CDC’s Vaccine Adverse Event Reporting System website. Of the 929 reported deaths, about one-third occurred within 48 hours
Nature has safe nontoxic answers to the crisis of over-reliance and addiction to pain medications with their known harmful effects
Findings highlight the pro- or anti-inflammatory potential of the food you eat, particularly in promoting or fighting cardiovascular disease and stroke. Yellow vegetables, green leafy vegetables, coffee, tea and even red wine appear particularly beneficial
Five million people die from stroke every year. Those deaths can be cruel and lingering. These 9 foods can help keep you safe
Hoping to improve your immune system? Look no further than these seven foods and supplements, which have been clinically proven to enhance immunity, improving your response to a variety of illnesses and infections. By adding them to your daily meals or weekly regimen, you can easily and affordably strengthen your immune response
Millions take aspirin each day -- presumably to prevent cardioavascular disease -- but how many are aware of its true risks (which include deadly bleeding events) and of the natural, evidence-based alternatives that exist that are much safer?
Air pollution is known bad news for human health, with a particular link to death in babies and children. Previous studies have focused on the bane of particulate matter in children's health, but two investigations establish a direct association between ambient air pollution and pneumonia and death in children
We normally don't think much about it, but sulfur is a hugely important nutrient for the body, and when we lack this critical substance, we may be paying for it with the health of our hearts
Garlic is a potent vegetable that works to relax blood vessels in a number of ways, making it one of the best natural remedies for high blood pressure
Do you suffer from frequent or intense migraines? A new study on medical marijuana use shows that inhaling cannabis may be a safe way to get fewer and less painful headaches
Everyone wants to stave-off the cognitive decline that is routinely experienced as we age. What if that decline wasn’t inevitable? As a recent study shows, there is a simple, inexpensive supplement that not only supports cognitive functions as we age, it can help restore brain function impaired during stroke
Once marketed by Bayer as "The wonder drug that works wonders," aspirin's profound toxicity and potentially deadly side effects can no longer be hidden from the public.
If you are at risk for Type 2 diabetes or have prediabetes, here are five natural remedies that you can start now to help regain control of your health
To date, the U.S. has experienced unprecedented outbreaks of e-cigarette or vaping-associated lung injury and new research has linked synthetic vitamin E, a thickening agent added to vaping products, to lung injuries
Millions take calcium supplements to "protect their bones" completely unaware that this popular ritual is greatly increasing the risk of cardiovascular disease, including heart attack and stroke.
Consuming fruits and vegetables every day can keep your heart beating, quite literally, with mounting research connecting low fruit and vegetable intake with an increased incidence of cardiovascular deaths. These study findings can save lives, as heart disease remains the top killer across the globe
What if the cholesterol theory of artherosclerotic heart disease was completely a myth?
1 out of 3 Americans suffer from high blood pressure, a precursor to many forms of cardiovascular disease. Researchers believe cinnamon may be a novel and therapeutic approach to the management of high blood pressure
Apples of course have a reputation for keeping the doctor away and now science finds that both apples and pears may keep strokes away. In the first study of the color of produce, Dutch researchers found that the white flesh of fruits and vegetables may protect against stroke. Other colors, not so much.