For women trying to be proactive with breast cancer prevention, optimizing your melatonin levels can insure that you can enjoy a restful sleep.
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Air pollution is known bad news for human health, with a particular link to death in babies and children. Previous studies have focused on the bane of particulate matter in children's health, but two investigations establish a direct association between ambient air pollution and pneumonia and death in children
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If you’re a regular reader here, you probably already know how terrific pumpkin seeds — especially Styrian pumpkin seeds — are for your health, but did you know that consuming the seeds themselves and the pressed oil from the seeds each has its own set of benefits?
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Natural therapies support athletic performance and provide sustained benefits for exercising and maintaining a healthy lifestyle. One study vouches for the combination of L-citrulline and L-arginine in powering up collegiate soccer players' cycling performance
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The New York Times last week corrected an article which said nearly 900,000 children have been hospitalized with COVID in the U.S., when the actual number is 63,000
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A number of elected government officials are using their positions of power to pressure tech platforms into silencing voices of the opposition, or simply those whose speech they don't agree with
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As you’ve been reading the news these days, have you noticed a new angle on the “anti-vaccine movement?”
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Diseases like multiple sclerosis, Alzheimer’s disease, and autism are sharply on the rise, leaving scientists scrambling to uncover a cure. Could these brain-ravishing conditions be caused by the slow build-up of neurotoxic aluminum in our brains?
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Those who have been following the National Health Federation’s efforts at Codex since the mid-1990s already know that at the Codex Nutrition Committee meeting in Dusseldorf, Germany in 2009, the NHF singlehandedly launched the opposition that stopped the Australian delegation and others from “dumbing down” these Nutrient Reference Values (NRVs).
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The latest vitamin D daily recommendations for about 2,000 IU of vitamin D3 per day if you are an adult, means you would need in the neighborhood of 200 micrograms of vitamin K2 to prevent Osteoporosis, heart disease, stroke and cancer.
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Is an autoimmune problem at the root of dozens of diseases and a thousand symptoms?
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The opioid-related death rate is growing in the U.S., and health officials surmise that cannabis may reduce the necessity of opioid prescriptions
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Natural Sleep offers hundreds of solutions for insomnia, including light therapy, herbal medicines, sleep hygiene solutions and many others. Learn about why we sleep, how much sleep we really need, the sleep stages, dreaming and much more.
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If current events are generating increased feelings of anxiety for you, research shows that yoga may be all you need to restore balance and calm to your life
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Being overweight is an established risk factor for multiple diseases, and is now known to dramatically increase the risk of several cancers. Research from the University of Bergen found that being overweight before the age of 40 increased specific cancer risks, and researchers now suggest that preventing weight gain early in life may help reduce the risk of a cancer diagnosis
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As Newsguard’s project advances, it will soon become almost impossible to avoid this neocon-approved news site’s ranking systems on any technological device sold in the United States
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Natural pain treatment involves dramatic dietary shift away from pro-inflammatory foods, many of which most Westerners still consider absolutely delightful which should be minimized like wheat, dairy, nightshade vegetables and even wheat-free grains.
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Colorado’s public health experts continue to promote the erroneous belief that an alarming increase in autism rates is due merely to better diagnosis
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The value of optimal vitamin D levels in the body cannot be emphasized enough, especially among pregnant women. In a Finnish study, the risk of attention deficit hyperactivity disorder (ADHD) was 34% greater in children whose mother suffered from a vitamin D deficiency during pregnancy, compared to those whose mother’s vitamin D status was sufficient in the first and second trimesters
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The Occupational Safety and Health Administration said Tuesday it suspended the mandates to comply with a Nov. 12 ruling by the 5th Circuit Court of Appeals barring the agency from enforcing them pending judicial review. A federal judicial panel on Tuesday assigned the case to an appeals court in Cincinnati.
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