Here are the five top tips to help you fight the cold this season
Valerian is the herbal superstar for insomnia. Several studies prove that valerian safely helps you fall asleep faster and enjoy a better sleep
When it comes to benign prostatic hyperplasia (BPH), the herb saw palmetto berry is better than the best drugs the pharmacy has to offer
Sperm quality and count are both important causes of male infertility, but both have been plummeting over the past several years
The 2019 Guidelines on the Primary Prevention of Cardiovascular Disease issued by the American College of Cardiology and the American Heart Association contains recommendations on aspirin that may shock people who have followed routine medical advice for decades
Ulcers hurt! That burning, gnawing pain will make you want to reach for your ulcer meds fast. But, wait a minute. Not so fast. Those drugs may be causing some really serious problems
The Flu Vaccine Does Nothing: Listen to the Science, Not the Media
You know chocolate tastes great. But now science has delivered the best news yet: Dark chocolate may just be nature’s perfect superfood
While the GreenMedInfo.com database contains evidence for the potential therapeutic use of curcumin in over 700 conditions, these ten are some of the most compelling applications
Dates, figs and prunes have several things in common. They are all fruits we often eat dried. They all likely originate in the Middle East or Mediterranean. And they all have surprising secret health benefits
It’s strawberry season! Long touted for their taste, strawberries have drawn little attention for their health benefits
Recent research strongly suggests that treatments that are routinely recommended to women with breast cancer have led to unnecessary mastectomies and unnecessary chemotherapy
Alarmingly, about 85% of people with depression also experience some anxiety; about 90% of people with anxiety suffer some depression
A recent article in the British Medical Journal asked whether doctors should recommend acupuncture for pain, but the argument against acupuncture suffered from three important flaws
As our bodies age, our memory and cognitive powers often decline and grow weaker too, but several natural herbs and nutrients have shown great promise for aging memories and Alzheimer's
Think the latest chemo drugs help people to live longer or to have better quality of life? That would be nice
Disappointingly, suicide rates among people who take antidepressants are not statistically any different than suicide rates for people who take a placebo
Lavender is not only beautiful but one of the most medically useful essential oils. Recent research is proving its power and versatility to provide effective and safe alternatives to pharmaceuticals for common physical and psychological challenges.
A large Canadian study has uncovered the genuinely sour side to artificial sweeteners
Cancer patients are suffering from devastating side effects of chemotherapy, when antioxidants may be the answer
A disturbing study was published on the leading class of ulcer medication. The study found that proton pump inhibitors erode your mind while they heal your body
The list of botanicals that have great value for menopause, including some like black cohosh, which have been demonstrated to be superior to hormone replacement therapy, is impressive. But there are quite a few which are less well known, such as pine bark extract and ginseng...
As more and more people are spending more and more time on computers, we are developing more and more computer induced problems. But there are ancient, natural solutions to these modern, technological problems.
Fenugreek is one of the oldest recorded medicinal plants. The recorded use of fenugreek goes back to Egypt in 1500 BCE. It was also used in Greek, Arabian, Indian and Chinese medicine.
Saw palmetto berry has been shown to be safer and more effective than drugs when it comes to benign prostatic hyperplasia, as well as other issues men may face.
Use of over-the-counter painkillers is staggeringly common. At least 175 million adults in the United States take OTC painkillers. That makes evaluating their effectiveness and safety crucial. But, it has been a very bad few years in painkiller research. Important recent studies have cast serious doubt on their effectiveness and their safety.
This adaptogenic, Ayurvedic herb has been used for thousands of years to rejuvenate and strengthen the body.
9.3% of Americans and 6.5% of Canadians suffer from type 2 diabetes. There is a lot of agreement about the medical treatment. But does the treatment work? At least 5 crucial studies have found that it doesn’t
Everybody now knows that probiotics are good for you. But here are twelve recently discovered benefits of probiotics that might really surprise you!
Perhaps nowhere in health has there been more confusion than the confusion caused by fat. The question of which fats are healthy and which fats are unhealthy has led to some pretty unhealthy diets, including extreme no fat diets that attempt to eliminate fat as much as possible with no attention to the differences between different fats
The prospect of developing cancer is a frightening one. Sadly, this fear is leading many to undergo dangerous and harmful cancer screenings that, ironically, can cause the very diseases patients hope to avoid.
Looking for a way to increase the results of your exercise routine? Here's the latest science on how natural supplements can safely improve your workout
What are those purple dots on Michael Phelps' back? The answer just may be the next "big" solution for muscle recovery and neck and back pain!
What does nature have to offer that’s new for women? Quite a lot.
“It’s the end of the road for antibiotics unless we act urgently,” - Dr. Tom Friedman
Tart Cherries are one of nature's unsung healing agents, able to help the body recover naturally from a myriad of different ailments.
Motion sickness plagues many, children in particular. Usually sufferers are dosed with a pharmaceutical whose side effects mirror the symptoms they are supposed to help. But thankfully a little-known herb from Africa is gaining scientific attention as a superior, natural alternative.