Health Guide: Herbs and Traditional Knowledge

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Spices, herbs and foods have been used to ward off upper respiratory infections since time immemorial. Today, we have the weight of science confirming some of the these time-tested drug alternatives to cold and flu
Written by Sayer Ji, Founder
This commonly overlooked superfood protects the body from nuclear fallout, kills a wide range of cancers, and keeps the arteries unclogged -- to name but a few, experimentally confirmed ways in which the apple awakens your inner physician
Written by Sayer Ji, Founder
Licorice has a rich and ancient history of use as a medicine, being rooted in Indian, Chinese, Greek and Egyptian traditions, alike. Technically a legume, related to beans and peas, its sweetness results from the presence of glycyrrhizin, a compound 30-50 times sweeter than sugar. This compound is what gave licorice its name, which derives from the Greek word γλυκύρριζα (glukurrhiza), meaning "sweet” (gluku) "root" (rrhiza)
Written by Sayer Ji, Founder
For the same reason that the conventional energy industry has not harnessed the full potential of solar energy (its free!), sunlight and its indispensable byproduct in our skin: vitamin D, represents a serious threat to the conventional medical establishment whose questionable and aggressive promotion of vaccination and drug-based strategies in place of inexpensive, safe and effective vitamin D supplementation for immunity has many questioning their motives
Written by Dr Deepak Acharya
There are several herbal and folk remedies available for curing acne or pimple. This article deals with 11 important herbs and formulations based on tribal's traditional herbal practices.
Written by Sayer Ji, Founder
Few, if any, plants have been revered as thoroughly -- by the religious and scientific community alike -- as a healer of the human body, mind and soul, as beautiful turmeric
Written by Heidi Stevenson
Organic food isn’t cheap, and the real thing never will be. The concept of mass-produced organics is fraudulent. It runs counter to both the ethos & reality. They cannot be produced by Agribusiness-style farmers who keep producing the same crop year-on-year. As long as food is treated as a commodity, then we have degraded the basic substance of our bodies and minds
Written by Hema Simondes
There's been quite a buzz among athletes and health enthusiasts, on how to more quickly and easily recover from acute or chronic inflammation and injury through earthing. The term 'earth' is used often in Europe and equates to what we also call 'ground' here in America
Headaches are an extremely common complaint in our society, and are often treated with "quick fix" pain medication. In fact, over half a billion dollars is spent annually on this type of remedy. What is in these drugs and are they doing us more harm than good? Are there more effective and natural remedies we can use to alleviate headaches?
Written by Sayer Ji, Founder
Tea is believed to have been used as a medicine before it grew into a beverage, which is why it should not be surprising to hear that modern scientific research has revealed several hundred potential health beverages associated with its consumption

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