Health Guide: Herbs and Traditional Knowledge

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‘Ayurveda’ means the science of life in Sanskrit. This knowledge of life is the path to the most optimal life for you, the life that is right for every single person individually through various health practices The health of mind, body and spirit alike.
While this plant is fairly common and well-known for its role in sunburn recovery, Aloe Vera is not content taking care of only one or two issues. This plant is a wonderful healing substance with plenty of uses.
Peruvian Maca boasts countless health benefits, including boosting testosterone, increasing energy and libido, improving mental health, relieving symptoms of PMS and much more
Written by Nick Polizzi
A plant native to the Amazonian jungles has been used by the native population for generations untold for physical, spiritual and emotional health. Now, the science proves its efficacy.
Written by Larry Malerba, DO
On September 30, the Food and Drug Administration (FDA) issued a strongly worded warning (not a recall) to the general public regarding unsubstantiated dangers supposedly related to homeopathic teething tablets.
Herbs are normally thought of as a culinary addition to transform a boring dish into an amazing meal, but many of them are easy to grow, easy to maintain and bestow a number of health benefits.
Written by Katie Hess
Flowers - a well-loved way to brighten up our home or someone's day - are also the best remedy you've likely never even heard of
Written by Sayer Ji, Founder
Fighting infection with conventional antibiotics is becoming a hopeless affair. The CDC recently warned these drugs are useless in combatting deadly “super germs.” So what can one do? Your kitchen holds the key.
In an ongoing effort to undermine homeopathy, the FTC disregards hundreds of peer-reviewed studies and suggests that there is no scientific evidence for these safe, effective therapies.
Written by Dr. Mark Sircus
Lingzhi Mushrooms (Reishi) are excellent for finding, decomposing and flushing out subpar cellular matter throughout the body. They can be called miniature pharmaceutical factories that produce hundreds of medicinally-interactive compounds

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