Health Guide: Medicinal Spices

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Pubmed Data : Phytother Res. 2020 Mar 6. Epub 2020 Mar 6. PMID: 32144852
Study Type : In Vitro Study

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Written by GMI Reporter
Check out this amazing map of 'Herbal Cures' from 1932, showing some of the medicinal plants in common use among pharmacists and the public at the time
Here are the five top tips to help you fight the cold this season
It may not be as popular worldwide as ginger, cinnamon and the other heavyweights of the spice world, but cardamom has earned a special place in diet and wellness for its wonderful benefits. In fact, this spice -- a staple in Indian cuisine -- is often regarded as the "queen of spices" where it's widely used. Here are five astounding benefits of cardamom for easily maintaining your health and well-being
Cinnamon’s anticancer effects are well examined, but recent research suggests that the active ingredients in cinnamon have additional apoptotic effects on cancerous cells
Noni fruit, an ancient Polynesian healing remedy, has at least 77 potential health benefits backed by recent scientific evidence
Researchers discover that ginger, an ancient herbal remedy used for cooking and medicinal purposes, supports the regeneration of cellular mitochondria and may reduce the effects of mitochondrial dysfunction
A study finds that Curcuma longa, more popularly known as turmeric, can alleviate certain symptoms of Type 2 diabetes, namely arterial stiffness and endothelial dysfunction, that can contribute to cardiovascular disease. The findings strengthen scientific evidence that turmeric, used in traditional medicine for thousands of years, has an important place in wellness and healing today
Written by Tracy Kolenchuk
Science is not about good and bad, it is about proven and not proven
The science is in. The misinformed need to read more, and the average person needs to take a careful look at their lifestyle and behavior in order to improve their deteriorating health

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