Thoughts become things. This isn't just some hippie-dippy, crunchy-granola, new-age construct (and don't get me wrong, I live for all things hippie-dippy). This is scientifically validated fact, well established in the peer- reviewed literature.
Clinical research has proven that an ancient Ayurveda remedy for anxiety outperforms the benzodiazepine drug Clonazepamin in relieving severe anxiety disorder.
When describing the cultural impact of social media, to call it “phenomenal” would be an understatement. But is the overuse of social networking sites like Facebook on par with the use of physically addictive and/or mind-altering substances?
As our bodies age, our memory and cognitive powers often decline and grow weaker too, but several natural herbs and nutrients have shown great promise for aging memories and Alzheimer’s
Two studies show why psilocybin, the active ingredient in “magic mushrooms,” is being hailed as a game changer for people with severe depression and anxiety
Psych drugs not only have a laundry list of side effects; they can also be downright dangerous.
The US Centers for Disease Control and Prevention (CDC) claims that tens of thousands of people die annually from the flu, but what the public isn’t told is that these numbers come from controversial models that may greatly overestimate, which happens to align with the CDC’s stated aim of using fear marketing to increase demand for flu vaccines.
Do you have histamine intolerance symptoms? The GAPS Protocol may be the detoxification, supplement and lifestyle program and diet you may need.
A modified excerpt from the book 'Climate - A New Story'
When people come to me for holistic health advice, my main objective is to provide evidence-based health information supported by the scientific literature. One of the quintessential pillars of my mission is to share those practices with empirical validation in order to elevate therapeutic nutrition to the same perceived mainstream legitimacy as any other science-based discipline.
If music breathes new life into old blood cells, play on!
You know chocolate tastes great. But now science has delivered the best news yet: Dark chocolate may just be nature’s perfect superfood
Autism is a complex neurodevelopmental disorder whose incidence has been rising dramatically in the past two decades, in step with the dramatic rise in the use of glyphosate (the active ingredient in the pervasive herbicide Roundup) on core food crops
This adaptogenic, Ayurvedic herb has been used for thousands of years to rejuvenate and strengthen the body.
New research has determined that the humble chamomile herb - non-addictive with no adverse effects - not only relaxes the muscles and organs, but can significantly decrease anxiety and even fight depression.
Women are now almost twice as likely to be on antidepressants as men. Why?
Individuals perpetrating unspeakable acts of violence is not a new phenomenon. What’s new, rather, are the altered states of consciousness induced by antidepressants and other psychotropic drugs well-documented to promote homicidal and suicidal behavior in susceptible individuals.
Scrambling to create synthetic drugs to delay memory disorders, modern researchers purposefully forget & dismiss ancient remedies & herbs clinically proven to boost memory & moods
In an "it's about time" move, the US FDA has mandated that drug companies put what is referred to as a “black boxed” warning on certain prescription sleeping pills
This pregnancy, make a conscious effort to be aware of your inner mystic. We say this tongue in cheek, because you have your own inner mystic within you, but you also have this little developing mystic within your body.
EFT (Emotional Freedom Techniques) represents a major breakthrough in the treatment of anxiety, PTSD, depression, and a wide variety of other mental and physical issues.
Treatments for sufferers of schizophrenia have not advanced significantly in the last fifty years. But there is new cause for hope in the form of a plant-based treatment that can reset the brains of psychosis sufferers back to normal levels in a single dose
Public concern about our increasing exposure to electromagnetic radiation is on the rise, but a shiny black rock called shungite may hold the solution
Not only is Functional Medicine here to stay, it is poised to be the centerpiece in one of the most significant shifts in the health and medical paradigm in the past one hundred years. For anyone who has been paying attention, there has been a virtual war going on between Conventional/Allopathic Medicine and Functional/Natural Medicine since the early 1900s. In fact, this virtual war often became a real war when the medical establishment would attack and try to discredit chiropractors, naturop