If it Isn't in Your Cup, it Should Be
You may love a cup of warm green tea in the morning, but did you know it may also set you up for a calmer, less anxious mood throughout your day? Research shows your coffee substitute may be a mood-booster as well
A groundbreaking new study published in Advances in Mind Body Medicine validates the role of holistic approaches in helping patients successfully withdraw from psychotropic drugs
High blood pressure is considered a "silent killer" that needs consistent treatment and is best addressed even before it begins. A study reveals that grape seed extract may be an effective natural therapy in lowering the blood pressure of men with prehypertension
After the initial panic surrounding covid-19, the objective facts now show a completely different picture - there is no medical justification for any emergency policy anymore
Two studies show why psilocybin, the active ingredient in “magic mushrooms,” is being hailed as a game changer for people with severe depression and anxiety
If you know what depression feels like - the brain clouding, the flat moods, the tiredness - you're not alone. Over 300 million people around the world have depression. What can you do? Learn more
Treatments for sufferers of schizophrenia have not advanced significantly in the last fifty years. But there is new cause for hope in the form of a plant-based treatment that can reset the brains of psychosis sufferers back to normal levels in a single dose
30 million women in the United States are suffering from chronic pelvic pain. Which means that 30 million women are suffering from debilitating and embarrassing symptoms such as urine leaking, painful sex, weak or non-existent orgasms and pelvic organ prolapse. (1-3) This is the silent female health epidemic that no one is talking about
Even though they are not effective or not called for you might still consider wearing one, for you run the risk of being attacked for not being a polite and submissive subject of government mandates
Want a simple way to boost your brain power, heart health, digestion, disease resistance and energy level? If that all sounds too good to be true, it's time you got acquainted with the top five traditional, fermented antiaging foods
Lavender has been used for medicinal purposes for over 2,500 years. Today lavender is the most popular essential oil in the world. Here are just 7 proven uses for this amazing oil
If you suffer from ulcerative colitis, hear this: a simple natural food supplement has been shown to significantly enhance well-being and reduce the difficulty of bathroom urgency that often comes along with ulcerative colitis
Mental health disorders are often treated with harmful drugs with a myriad of dangerous side effects. Studies show that you can look to your kitchen instead of the pharmacy to ease symptoms of depression and anxiety safely and effectively
Do you want a quick, easy, no-prep snack that can keep you fueled on-the-go while reducing your risk of disease and death? It sounds nuts -- and it is nuts!
There is a deep sickness beginning to take hold of the American psyche that threatens to undermine the already shaken stability of the lives of everyone in this country.
A modified excerpt from the book 'Climate - A New Story'
Scientific studies support the use of marijuana to address symptoms of PTSD, including anxiety, depression, flashbacks, nightmares, psychosis, and pain
Women are now almost twice as likely to be on antidepressants as men. Why?
You know chocolate tastes great. But now science has delivered the best news yet: Dark chocolate may just be nature’s perfect superfood
The opioid-related death rate is growing in the U.S., and health officials surmise that cannabis may reduce the necessity of opioid prescriptions
Receiving a cancer diagnosis can be a trigger for feelings of depression and anxiety, and you also need to manage pain. But mental health conditions may not only increase opioid use but also risk of death. Learn how this common pain medication may become deadly when you're depressed
Is anxiety affecting your life negatively? Don't fret -- you can soothe your spirit and hunger with these five anxiety-relieving foods that are good for your body and your mood
Not only is Functional Medicine here to stay, it is poised to be the centerpiece in one of the most significant shifts in the health and medical paradigm in the past one hundred years. For anyone who has been paying attention, there has been a virtual war going on between Conventional/Allopathic Medicine and Functional/Natural Medicine since the early 1900s. In fact, this virtual war often became a real war when the medical establishment would attack and try to discredit chiropractors, naturop