30 million women in the United States are suffering from chronic pelvic pain. Which means that 30 million women are suffering from debilitating and embarrassing symptoms such as urine leaking, painful sex, weak or non-existent orgasms and pelvic organ prolapse. (1-3) This is the silent female health epidemic that no one is talking about
Do you want a quick, easy, no-prep snack that can keep you fueled on-the-go while reducing your risk of disease and death? It sounds nuts -- and it is nuts!
Antidepressants are big business. But for the same money, and without the side effects, a little mindfulness can do the same job.
High blood pressure is considered a "silent killer" that needs consistent treatment and is best addressed even before it begins. A study reveals that grape seed extract may be an effective natural therapy in lowering the blood pressure of men with prehypertension
If you know what depression feels like - the brain clouding, the flat moods, the tiredness - you're not alone. Over 300 million people around the world have depression. What can you do? Learn more
Thoughts become things. This isn't just some hippie-dippy, crunchy-granola, new-age construct (and don't get me wrong, I live for all things hippie-dippy). This is scientifically validated fact, well established in the peer- reviewed literature.
A groundbreaking new study published in Advances in Mind Body Medicine validates the role of holistic approaches in helping patients successfully withdraw from psychotropic drugs
Lavender has been used for medicinal purposes for over 2,500 years. Today lavender is the most popular essential oil in the world. Here are just 7 proven uses for this amazing oil
Are you looking to support positive mental health without using pharmaceuticals? Psilocybin may be gaining mainstream acceptance by providing a safe "trip" out of desolation and into a more open, positive state of mind
This adaptogenic, Ayurvedic herb has been used for thousands of years to rejuvenate and strengthen the body.
In an "it's about time" move, the US FDA has mandated that drug companies put what is referred to as a “black boxed” warning on certain prescription sleeping pills
The opioid-related death rate is growing in the U.S., and health officials surmise that cannabis may reduce the necessity of opioid prescriptions
Massage is one of the best ways to pamper yourself, but did you know that a massage can be extremely toxic? Unless you know what questions to ask, your massage could include a significant dose of crude oil distillates and hormone-mimicking chemicals that are on the world watch-list of carcinogens, but are somehow still allowed into your personal care products
This pregnancy, make a conscious effort to be aware of your inner mystic. We say this tongue in cheek, because you have your own inner mystic within you, but you also have this little developing mystic within your body.
Kava, a plant native to the South Pacific islands, has been valued for its calming properties since ancient times. Sipping on traditional kava tea may reduce tension while kava extract has been linked to increased cheerful mood, anxiety relief and more
Children are far more vulnerable to the damaging effects of electromagnetic fields than we are. Your child's brain absorbs two to three times as many EMFs as yours, and sources of exposure are everywhere. What can you do?
There is a deep sickness beginning to take hold of the American psyche that threatens to undermine the already shaken stability of the lives of everyone in this country.
The purpose of this blog is to attempt to distinguish between COVID-19 (assuming there is such a thing) and COVID-19 PSYOPS. The purpose of this blog is not to declare or establish TRUTH
If it Isn't in Your Cup, it Should Be
Obtaining much power from its peel or citrus rind, bitter orange is an important essential oil that can help combat anxiety and sleep difficulties in various groups, such as heart patients and postmenopausal women
A modified excerpt from the book 'Climate - A New Story'
Two studies show why psilocybin, the active ingredient in “magic mushrooms,” is being hailed as a game changer for people with severe depression and anxiety
The US Centers for Disease Control and Prevention (CDC) claims that tens of thousands of people die annually from the flu, but what the public isn’t told is that these numbers come from controversial models that may greatly overestimate, which happens to align with the CDC’s stated aim of using fear marketing to increase demand for flu vaccines.
Psych drugs not only have a laundry list of side effects; they can also be downright dangerous.