Massage feels great and now research shows it can impact your health in many ways. From depression and insomnia to preterm birth and autism, massage offers important health gains that can benefit people from young to old
By the time the measles vaccine was patented in 1963 in the US, the mortality rate from measles was about 1 in 500,000. This is less than your risk of death from falling off furniture
Incorporating these five herbs and spices into your daily diet may reduce the risk of cardiovascular disease, protect your brain from neurodegeneration, stimulate your immune system and protect against inflammation, among other benefits. Best of all, these ingredients are all easily available and may already exist in your pantry or spice rack
Social distancing requirements could have counterintuitive outcomes, according to one study, which suggests the behavioral changes triggered by social distancing could ultimately worsen the disease outcome and increase the size of the final epidemic
City council chambers and local officials in the US are facing the outcry of residents frightened by the next generation 5G wireless communications which by all accounts, will be taking over neighborhoods soon
Modern society has removed itself from the process of growing and cultivating its own food, but research has demonstrated that gardening has numerous physiological and psychological benefits. Read on for a list of highly nutritious vegetables that you can easily grow in your backyard or in containers on your porch
The evidence-based health benefits of dancing are numerous and profound. In fact, if dancing were a drug it would be considered unethical not to use it.
Too many of us blindly put faith into different authorities, but when it comes to personal health and diet, your self knowledge and gut intuition should be your guide.
Radiofrequency (RF) radiation is recognized as a possible carcinogen by the World Health Organization, yet one study indicates that a popular Apple product is emitting much more of this radiation than the company previously disclosed. Reducing your exposure to this type of radiation (also known to lower sperm count and affect sleep and behavior) is more important than ever
Most patients who recover from diagnoses like terminal cancer, are told that they were probably misdiagnosed to begin with
Millions of doses of "acid blocking" proton pump inhibitor drugs are doled out every year, yet most doctors and their patients are completely oblivious to their unintended, adverse effects, which include increased risk for premature death.
Has Australia's Medical Research Council been caught producing highly problematic research to discredit homeopathy?
The science is growing behind the nutritional and health benefits of oligosaccharides
To date, the U.S. has experienced unprecedented outbreaks of e-cigarette or vaping-associated lung injury and new research has linked synthetic vitamin E, a thickening agent added to vaping products, to lung injuries
Modified Citrus Pectin is an important adjunct for patients with cancer and other inflammatory diseases, with close to 40 published peer reviewed papers demonstrating remarkable success
Sought-after nutritional therapies vitamin D and omega-3s found in fish oil have gone through intense scrutiny with the largest study to date, called VITAL. Results of the study on whether they can effectively prevent cancer or cardiovascular disease have shown that these therapies are popular for a reason, and the benefits simply cannot be ignored
More than just helping your skin recover from sunburn, aloe vera has a rich array of uses to improve your health and well-being. It can be ingested to fight inflammation or irritable bowel syndrome, or applied topically to fight eczema and other skin conditions. Here are compelling reasons to maintain your aloe vera plant at home -- or start growing one today
Massage is one of the best ways to pamper yourself, but did you know that a massage can be extremely toxic? Unless you know what questions to ask, your massage could include a significant dose of crude oil distillates and hormone-mimicking chemicals that are on the world watch-list of carcinogens, but are somehow still allowed into your personal care products
The WHO serves its corporate masters and essentially is destroying, not improving, the health of world
Many are afflicted with skin conditions throughout their lives. Nature provides an astounding number of plants and substances that can help heal your skin and restore a healthy balance
Grains have gotten a bad rap in recent years, with the rise in popularity of paleo and ketogenic diets turning people away from many carbohydrate foods. But oats are an exception to the “no carb” rule. Packed with slow-burning energy, oats are a versatile super food that can fuel an active day and contribute to lifelong disease resistance
A pilot study illuminates that high-dose vitamin D significantly improves lesions and depigmentation in psoriasis and vitiligo, respectively. Because Vitamin D deficiency is implicated in the pathophysiology of autoimmune responses, these findings may be applicable to other autoimmune disorders
Ginsenosides, the main compound in ginseng root, have been well-researched for their immune-boosting, antioxidant and anti-inflammatory benefits. Researchers believe this powerful compound could present an alternative treatment method for a variety of health issues, including neurological disorders, erectile dysfunction and fatigue
High doses of vitamin C are well-documented as being effective against viral infections, so why don't you hear about it more often?
