Echinacea's immunomodulatory and anti-inflammatory effects are well-known, but its potential psychotropic effects are just beginning to be explored. Now, researchers believe this herbal remedy may even offer anxiety relief
Discover how psilocybin, the active compound in 'magic mushrooms,' is challenging conventional antidepressant therapies. Could this controversial substance hold the secret to healing deep-seated mental anguish?
For 1 in 7 new mothers, what should be joy can turn to darkness. But a new dawn is breaking...
The evidence-based health benefits of dancing are numerous and profound. In fact, if dancing were a drug it would be considered unethical not to use it.
If you know what depression feels like - the brain clouding, the flat moods, the tiredness - you're not alone. Over 300 million people around the world have depression. What can you do? Learn more
What could possibly go wrong with swallowing tracking microchips with already highly toxic pharmaceuticals?
For 1 in 7 new mothers, what should be joy can turn to darkness. But a new dawn is breaking...
Everybody now knows that probiotics are good for you. But here are twelve recently discovered benefits of probiotics that might really surprise you!
If you know what depression feels like - the brain clouding, the flat moods, the tiredness - you're not alone. Over 300 million people around the world have depression. What can you do? Learn more
Recent studies show that this Amazonian healing elixir has the power to alleviate feelings of depression in just a few hours.
What if vaccines have never been soundly confirmed to be safe and effective? What if the CDC, vaccine manufacturers and advocates knew of these discrepancies and contradictions, yet intentionally ignored them against the public interests?
Many of those in the Western world suffering through depression do so needlessly becuase they wrongly believe pharmaceuticals are the only solutions. Thankfully, safe, gentle alternatives exist that can bring your mental well-being back into balance.
We are wired for community. If we disconnect, our bodies will call us back to the sense of human connection that we are wired for using the unexpected language of inflammation.
Echinacea's immunomodulatory and anti-inflammatory effects are well-known, but its potential psychotropic effects are just beginning to be explored. Now, researchers believe this herbal remedy may even offer anxiety relief
The path to wellness is through food
The food you eat directly affects your brain
For more than 50 years many dermatologists have been denying the link between diet and acne. Researchers are finally starting to recognize nutrition as an important player in acne treatment.
What I discovered in my own Keurig was shocking and sickening and why I am kicking my Keurig to the curb
The food you eat directly affects your brain
Antidepressants are big business. But for the same money, and without the side effects, a little mindfulness can do the same job.
Depression is on the rise around the world and, according to one author, the World Health Organization (WHO) has stated that approximately 300 million people worldwide suffer from this debilitating disorder
Do you melt when you look into your dog’s eyes? Does your cat have you wrapped around her little fuzzy paws? You’re not alone! New science unlocks the mysteries of human-animal bonding and how our animal companions manipulate us into loving them—for our good and theirs.
With over a million Americans striken with Chronic Fatigue Syndrome, what solutions can be given from research on anti-inflammatory diet, supplements and mind-body practices?
What I discovered in my own Keurig was shocking and sickening and why I am kicking my Keurig to the curb