English acoustic-physics pioneer, John Stuart Reid, explains how Music Medicine can banish the blues (and fear) associated with the corona virus, while boosting our immune system to help vanquish any pathogen
Omega-3 fatty acids are known to be good for heart health, but did you know that in high doses they may also slow cognitive decline?
Want a simple way to boost your brain power, heart health, digestion, disease resistance and energy level? If that all sounds too good to be true, it's time you got acquainted with the top five traditional, fermented antiaging foods
Antidepressant medication has been linked to a number of side effects, including sexual dysfunction. Researchers from Slovakia highlighted the potential of the extract from the bark of pine trees -- specifically Pycnogenol, a patented extract from the French maritime pine tree -- as a solution to common bedroom woes
Ginsenosides, the main compound in ginseng root, have been well-researched for their immune-boosting, antioxidant and anti-inflammatory benefits. Researchers believe this powerful compound could present an alternative treatment method for a variety of health issues, including neurological disorders, erectile dysfunction and fatigue
If you felt like you were being aggressively and relentlessly chased by a menacing stranger, then as you approach the edge, jumping off of a cliff might seem like your only option. But what if the person chasing you was trying to tell you something you needed to know?
Running on empty this holiday season? Here are the top seven ways to de-stress, beat holiday stress and slide into the New Year feeling your best
Consuming too many sugar-laden treats during the holiday season has been linked to various metabolic, inflammatory and biological processes associated with depression
As it turns out, flavonoids seem to work mechanistically similar to anti-anxiety drugs: they are able to pass the blood-brain barrier, but without the side effects of medications
No, it's not "all in your head." Depression and all of its relatives are manifestations of glitches in the immune system and inflammatory pathways—not a neurochemical deficiency disorder.
The following case study provides an in-depth analysis of patients who experienced psychiatric medication withdrawal and were treated with an effective lifestyle medicine protocol
A biomedical revolution throws previous medical research into question as it opens new doors to wellness
There are a broad range of evidence-based natural alternatives for depression. GreenMedInfo.com sources its research from the public domain, namely, the National Library of Medicine's bibliographic database known as Medline
An astounding 19 pages of chemicals go into making one commonly used brand of air freshener, representing just how poorly regulated and toxic this increasingly popular class of consumer products is.
Depression is on the rise around the world and, according to one author, the World Health Organization (WHO) has stated that approximately 300 million people worldwide suffer from this debilitating disorder
If you know what depression feels like - the brain clouding, the flat moods, the tiredness - you're not alone. Over 300 million people around the world have depression. What can you do? Learn more
A groundbreaking new study published in Advances in Mind Body Medicine validates the role of holistic approaches in helping patients successfully withdraw from psychotropic drugs
U.S. health officials find a strong link between early instances of childhood trauma and adult chronic diseases ranging from heart disease and asthma to kidney disease and depression
If it Isn't in Your Cup, it Should Be
A modified excerpt from the book 'Climate - A New Story'
What could possibly go wrong with swallowing tracking microchips with already highly toxic pharmaceuticals?
Omega 3 fatty acids in the form of fish oil pills have become a popular supplement for their heart health benefits. But fish oil is also good for your head. Research shows that omega 3 fatty acids may be beneficial for treating serious mood disorders, stress, and even alcohol abuse.
The path to wellness is through food
When it comes to traditional remedies, don't mistake "old" for obsolete. In the case of these 12 natural remedies that actually work, they may be old, but they really are tried and true