Everyone needs a foundation, no matter what they are struggling with, and there are three steps to creating a healthier life recommended for everyone.
You know lemon, right? It is a tart, exciting, delicious and indispensable ingredient in recipes and beverages. But did you know that scientists have identified it is as a powerful medicine as well?
Diseases display a variety of symptoms, but curiously enough, there is a common denominator!
We live in a universe — a reality — that is made up of circles within circles; interconnected, interdependent, and whole. Sages have been saying this for thousands of years, and in recent times scientists in an array of disciplines — from physicists to demographers — have come to this same conclusion. You may be wondering what this has to do with nutrition and your health. In one word: Everything.
Staying healthy is hard enough without intentional disinformation. Basic science and logic can reveal the life-saving truths forbidden by our medical industrial complex and corporate media.
Maximize & boost your nutrition by simply adding a few common herbs to your favorite foods!
It saddens me to see older women diagnosed with "osteopenia" or "osteoporosis" listening to their doctors and taking supplemental calcium and even problematic drugs called bisphosphonates. These are irrational, dogmatic, harmful approaches to the problem of degrading bone as we age
The rest of the world has lost so much ground on supplement levels, usage, and sales - do you think it will happen where you live?
Detoxification is a nebulous term encompassing a host of therapeutic practices. Cell suffocating metals and organic toxins source oxidative stress/inflammation and have been implicated in everything from cancers and heart disease to Alzheimer's and depression.
Can the Codex still be relevant, despite the committees that undermine the Codex's credibility?
New research suggests that vitamin C may give you some of the same heart benefits as regular exercise.
If there were a drug that worked on Ebola you should use it. There isn't. There is only vitamin C.
Are genetically modified bacteria, viruses or yeasts proliferating unchecked, creating havoc with our inner worlds? Its very possible, though the precise cause not clear yet.
We all know that Vitamin C is an essential nutrient, but few have the simple skills to use it effectively. Be a "C" student and take charge of your health.
Dr. Kelly Brogan shares four pearls that she brings day to day when dealing with children's health and wellness.
Everyone talks about inflammation, but what is it really?
With flu cases in this city up tenfold from last year, the mayor of Boston declared a public health emergency on the 9th of January. Right behind them the U.S. Centers for Disease Control and Prevention declared that influenza has reached epidemic proportions in the United States, with 7.3% of deaths last week caused by pneumonia and the flu.
The pharmaceutical industry, and many doctors, appear to be making great efforts to get as many people as possible vaccinated against shingles, but a safe and natural alternative exists
Mainstream medicine may laugh, but this Vitamin C protocol could be the key to a healthy heart
Keep your children free of pharmaceuticals with a high-dose nutrient and vitamin protocol.
Robin Williams' health history would have made him a perfect candidate for Hoffer's high-dose niacin therapy. But would this therapy been better than the "best" drugs available to Williams?
There are facts regarding the history of measles that almost never reach the light of day. Here are 14 things you may not have been told by public health officials, your doctor, or the media.
In a follow-up essay to his wildly popular "The Healer's Grail," Capt. Randall, author of Forbidden Healing, shares his profound insight into the essential tools needed for healing our bodies...
Is the healing power of Vitamin C too good to be true? Can this inexpensive and convenient vitamin improve and heal the toughest of ailments?