If you’re at risk for or have had a kidney stone, you have probably been advised to cut your salt intake, long forgotten is that salt has been known to reduce the risk of kidney stones in animals
Arugula has become something of a rock star in the world of salad and like all good rock stars, it has surrounded itself with controversy to create mystique and keep the publicity coming
Are dietary supplements useless or beneficial?
Consuming seven Ajwa dates each day may help prevent preeclampsia during pregnancy -- and that's just one of dates' many health benefits
Are dietary supplements useless or beneficial?
Many women accept these symptoms as an inescapable part of their monthly cycle and remain unaware that they can significantly relieve PMS by becoming proactive about their health.
Pumpkin seeds come from pumpkins, sunflower seeds come from sunflowers and sesame seeds come from... sesames? Sesame seeds have a broad range of health benefits, many of which have been scientifically confirmed. For their diminutive size, they pack a wide array of nutrients and health benefits
Did you know that most calcium supplements on the market are basically limestone? Yes, that's chalk. Conceal it within a capsule, a slickly glazed tablet, or in the form of a silky smooth liquid, and it is magically transformed into a "calcium supplement": easy to swallow, “good for the bones" and a very profitable commodity for both the dietary supplement and mining industries. After all, a sizable portion of the Earth's crust is composed of the stuff.
From cognitive protection to immune support here are five compelling reasons to incorporate sweet potatoes into your everyday diet
Papaya is more than just a delicious treat, especially when served cold and juicy in its ripeness. It also provides a wealth of benefits against wounds, skin damage and gut problems, to name a few of its precious therapeutic effects lauded since ancient times
Calcium, iron, copper, and are essential for health, especially inside the cells. Nevertheless, once a relatively low daily intake of these nutrients is exceeded only minimally
The value of optimal vitamin D levels in the body cannot be emphasized enough, especially among pregnant women. In a Finnish study, the risk of attention deficit hyperactivity disorder (ADHD) was 34% greater in children whose mother suffered from a vitamin D deficiency during pregnancy, compared to those whose mother’s vitamin D status was sufficient in the first and second trimesters
Public concern about our increasing exposure to electromagnetic radiation is on the rise, but a shiny black rock called shungite may hold the solution
When magnesium is deficient, things begin to die, but when our body’s magnesium levels are topped off, our body physiology tends to hum along like a racecar yielding higher performance
Many women accept these symptoms as an inescapable part of their monthly cycle and remain unaware that they can significantly relieve PMS by becoming proactive about their health.
Nutritional Supplement Safety Again Confirmed by America's Largest Database
The value of optimal vitamin D levels in the body cannot be emphasized enough, especially among pregnant women. In a Finnish study, the risk of attention deficit hyperactivity disorder (ADHD) was 34% greater in children whose mother suffered from a vitamin D deficiency during pregnancy, compared to those whose mother’s vitamin D status was sufficient in the first and second trimesters
More on the Calcium Controversy: Research does not distinguish between the calcium leached from bones and teeth in response to inflammation and the calcium from supplement intake.
Calcium, iron, copper, and are essential for health, especially inside the cells. Nevertheless, once a relatively low daily intake of these nutrients is exceeded only minimally
The science supporting the efficacy of magnesium for major depression and other psychiatric disorders, testing for magnesium deficiency, and which forms and dosages are most effective
Nutritional Supplement Safety Again Confirmed by America's Largest Database
Consuming seven Ajwa dates each day may help prevent preeclampsia during pregnancy -- and that's just one of dates' many health benefits
The science supporting the efficacy of magnesium for major depression and other psychiatric disorders, testing for magnesium deficiency, and which forms and dosages are most effective
When magnesium is deficient, things begin to die, but when our body’s magnesium levels are topped off, our body physiology tends to hum along like a racecar yielding higher performance