Findings highlight the pro- or anti-inflammatory potential of the food you eat, particularly in promoting or fighting cardiovascular disease and stroke. Yellow vegetables, green leafy vegetables, coffee, tea and even red wine appear particularly beneficial
Metabolic syndrome is on the rise due to fast-food diets and inactivity, but you can fight back by adding more celery to your diet
Clinical research confirms why office work and coffee go so closely hand in hand. The study published in the journal BMC Research Notes found that drinking coffee reduces the development of pain during computer work
What I discovered in my own Keurig was shocking and sickening and why I am kicking my Keurig to the curb
Americans are obsessed with reducing the effects of aging on their hair, skin, muscles and brain. Here are five substances that can improve the aging process and five more that dramatically worsen the effects of time on your body
The following case study provides an in-depth analysis of patients who experienced psychiatric medication withdrawal and were treated with an effective lifestyle medicine protocol
Conventional medicine offers little hope in the fight against deadly malignant melanoma, but there are multiple foods, botanicals, and vitamins with proven anti-melanoma activity within nature’s pharmacopeia
Worried about low bone density and hormone changes related to age? The powerful molecule known as genistein may be the ultimate drug free solution for you.
One of modern medicine's most celebrated 'miracle drugs' are steroids, but a double-blind, randomized clinical trial found that honey plus coffee outperformed prednisolone in treating symptoms of post-infectious, persistent cough.
Whether it's regular or decaf, drinking more coffee appears to lower a man's risk of developing a deadly form of prostate cancer according to Harvard researchers.
Do you absolutely need a jolt of caffeine to get going in the morning? Are you convinced that a cup of coffee gives you an edge? According to one study, coffee's kick may just be a myth
Food addictions are not strictly “psychological” problems, but have a hard-wired, organic component. Many of the most commonly consumed foods in Western culture actually contain narcotic properties associated with the presence of psychoactive chemicals that bind to opioid receptors in the nervous system.
With the CDC's recent warning that deadly, antibiotic resistant 'nightmare bacteria' are taking the lives of at least 23,000 U.S. patients a year, the discovery that regular consumption of coffee and tea consumption slashes the risk of nasal colonization of MRSA is all the more remarkable.
Tired of apologizing for your addiction to a morning mug (or two or three) of coffee? No more need for guilt – that java may be just what the doctor should order.
Do you have an autoimmune disorder, or has your thyroid come to a screeching halt? Is that extra body fat stuck to you like glue? When it comes to autoimmune issues, sluggish thyroid or other metabolic issues, it’s time to turn the spotlight toward toxicity as Suspect Number One
Is coffee a health elixir or an addictive toxin? The evidence goes both ways. But one study finds that in addition to drinking that morning cup, you may even want to bathe in some coffee as a way of preventing harmful sun damage or skin cancer.
Research highlights the potential weight loss benefit of green coffee, which describes coffee beans spared from the process of roasting that gives them their usual brown color. Besides being a cost-friendly, accessible tool for weight management, green coffee extract offers a host of benefits from maintaining your natural skin glow to controlling metabolic syndrome
Cancer has surpassed heart disease as the No. 1 cause of death in high-income countries, highlighting the urgent need to change the way this disease is prevented and treated. Rather than being a random result of DNA mutations, it's possible that cancer could have much deeper roots that would be better targeted with natural therapies than toxicity
Does coffee help you get through the day? If so, you may be poised to live a longer, healthier life thanks to these truly magical beans
Go and drink that cup or two of organic coffee or tea. An October 2020 study has linked drinking four or more cups of green tea every day, combined with two or more cups of coffee, with a 63% lower risk of death in Type 2 diabetes patients
With extreme heat settling over vast areas this summer and temperatures stuck at 100 degrees or more for days on end in some places, it's time to adjust our diets for the duration. It’s natural that rich heavy foods just don’t appeal to us when the thermometer spikes, and we turn to lighter fare to cool us off
Sugar and artificial sweeteners are so accessible, affordable and socially sanctioned, that few consider their habitual consumption to be a problem on the scale of say, addiction to cocaine. But if recent research is correct, their addictive potential could be even worse.
Why does coffee seem to lower diabetes risk? Is it the caffeine?
Intake of coffee and other foods that contain chlorogenic acids has an inverse association with obesity-related chronic diseases. New evidence also shows that these phenolic compounds may also reduce the risk of breast cancer in post-menopausal women
