If what we're doing may contribute to the new normal of childhood chronic illness, then here are 7 bold and brave ways to keep baby safe.
Americans are obsessed with reducing the effects of aging on their hair, skin, muscles and brain. Here are five substances that can improve the aging process and five more that dramatically worsen the effects of time on your body
Cancer has surpassed heart disease as the No. 1 cause of death in high-income countries, highlighting the urgent need to change the way this disease is prevented and treated. Rather than being a random result of DNA mutations, it's possible that cancer could have much deeper roots that would be better targeted with natural therapies than toxicity
Conventional medicine offers little hope in the fight against deadly malignant melanoma, but there are multiple foods, botanicals, and vitamins with proven anti-melanoma activity within nature’s pharmacopeia
Five million people die from stroke every year. Those deaths can be cruel and lingering. These 9 foods can help keep you safe
Does your world appear completely unbearable until you’ve had that first cup of coffee in the morning? Do you need a java jolt just to deal with your day? Science now indicates you may actually need caffeine to ward off the blues.
With extreme heat settling over vast areas this summer and temperatures stuck at 100 degrees or more for days on end in some places, it's time to adjust our diets for the duration. It’s natural that rich heavy foods just don’t appeal to us when the thermometer spikes, and we turn to lighter fare to cool us off
What I discovered in my own Keurig was shocking and sickening and why I am kicking my Keurig to the curb
Worried about low bone density and hormone changes related to age? The powerful fermented soy molecule known as genistein may be the ultimate drug free solution for you.
Tired of apologizing for your addiction to a morning mug (or two or three) of coffee? No more need for guilt – that java may be just what the doctor should order.
Intake of coffee and other foods that contain chlorogenic acids has an inverse association with obesity-related chronic diseases. New evidence also shows that these phenolic compounds may also reduce the risk of breast cancer in post-menopausal women
Do you have an autoimmune disorder, or has your thyroid come to a screeching halt? Is that extra body fat stuck to you like glue? When it comes to autoimmune issues, sluggish thyroid or other metabolic issues, it’s time to turn the spotlight toward toxicity as Suspect Number One
Choosing foods that are good for you doesn’t have to be a chore. These five foods are as tasty as they are beneficial for improving your cardiometabolic health
Sugar and artificial sweeteners are so accessible, affordable and socially sanctioned, that few consider their habitual consumption to be a problem on the scale of say, addiction to cocaine. But if recent research is correct, their addictive potential could be even worse.
Choosing foods that are good for you doesn’t have to be a chore. These five foods are as tasty as they are beneficial for improving your cardiometabolic health
The greatest ally against chronic disease may be found in your everyday diet, from fresh, raw fruits and vegetables to popular beverages such as coffee and green tea
Food addictions are not strictly “psychological” problems, but have a hard-wired, organic component. Many of the most commonly consumed foods in Western culture actually contain narcotic properties associated with the presence of psychoactive chemicals that bind to opioid receptors in the nervous system.
Could coffee do more than just stimulate alertness and stress out the adrenals? What if there was more going on to this ritualistic beverage consumed by billions around the world than just caffeine addiction? What if it was medicine for both the body and soul?
Clinical research confirms why office work and coffee go so closely hand in hand. The study published in the journal BMC Research Notes found that drinking coffee reduces the development of pain during computer work
Metabolic syndrome is on the rise due to fast-food diets and inactivity, but you can fight back by adding more celery to your diet
The greatest ally against chronic disease may be found in your everyday diet, from fresh, raw fruits and vegetables to popular beverages such as coffee and green tea
Americans are obsessed with reducing the effects of aging on their hair, skin, muscles and brain. Here are five substances that can improve the aging process and five more that dramatically worsen the effects of time on your body
Cancer has surpassed heart disease as the No. 1 cause of death in high-income countries, highlighting the urgent need to change the way this disease is prevented and treated. Rather than being a random result of DNA mutations, it's possible that cancer could have much deeper roots that would be better targeted with natural therapies than toxicity
Imagine reducing your risk of early death by over a third just by what you eat. Unveil the power of polyphenols in this insightful exploration