"Medical science has made such tremendous progress that there is hardly a healthy human left." -- Aldous Huxley
Making small changes to promote healthy sleep can dramatically improve your health and longevity, including leading to a 42% lower risk of heart failure
The evidence-based health benefits of dancing are numerous and profound. In fact, if dancing were a drug it would be considered unethical not to use it.
Bisphosphonate drugs are a go-to treatment for osteoporosis, but they come with a significant risk of triggering an atypical femoral fracture, especially if you use them for more than five years. Their use is controversial, particularly because bone mineral density is not an accurate measure of bone strength and fracture risk
Being overweight is an established risk factor for multiple diseases, and is now known to dramatically increase the risk of several cancers. Research from the University of Bergen found that being overweight before the age of 40 increased specific cancer risks, and researchers now suggest that preventing weight gain early in life may help reduce the risk of a cancer diagnosis
Ron Paul exposes the dark side of the new American medical ID system which the House of Representatives voted in favor of in a Labor, Health and Human Services, and Education appropriations bill amendment.
Pomegranate, with its characteristic red arils, is small but mighty when it comes to substantial benefits to your health as a superfood
Because many of our sisters suffer in silence, too ashamed to tell anyone about their experiences. Join us in learning how to naturally improve pelvic floor muscle strength
You’ve heard a lot about the benefits of eating fruits and vegetables, but did you know that a diet rich in these natural foods can be key to having a healthy pregnancy?
The pharmaceutical industry is rated the lowest out of 25 U.S. industries, with a ranking so low it's in the negatives
Not only is Functional Medicine here to stay, it is poised to be the centerpiece in one of the most significant shifts in the health and medical paradigm in the past one hundred years. For anyone who has been paying attention, there has been a virtual war going on between Conventional/Allopathic Medicine and Functional/Natural Medicine since the early 1900s. In fact, this virtual war often became a real war when the medical establishment would attack and try to discredit chiropractors, naturop
Yoga, a common yet powerful tool, could dramatically ease or put an end to period pain. A new study reveals that curling up in a ball not only floods your system with feel-good hormones and improves circulation, but also provides relief for common menstrual complaints
The glymphatic system is the lymphatic system of the brain and it has an exciting relationship to yoga
While constipation can be caused by many things, there are natural alternatives to relieve this uncomfortable and sometimes painful condition
High blood pressure is considered a "silent killer" that needs consistent treatment and is best addressed even before it begins. A study reveals that grape seed extract may be an effective natural therapy in lowering the blood pressure of men with prehypertension
A new long-term study on dementia has highlighted the importance of staying as fit as possible, for as long as possible, to ensure not just a healthy body, but also a healthy mind
You’ve heard it all your life: “Eat your greens.” But did you know that eating just one cup of leafy greens each day makes your brain an average of 11 years younger than someone who skips them?
Simple alternatives to osteoporosis drug therapies can keep your bones healthy and help to prevent bone fractures
Insulin resistance is a state, where cells cannot take properly sugar from blood to use it as an energy source. Cells become resistant to the action of insulin. It therefore takes more insulin to keep blood sugar in balance. People with insulin resistance syndrome will consequently have normal blood sugar levels but elevated insulin level
Science is not about good and bad, it is about proven and not proven
English acoustic-physics pioneer, John Stuart Reid, explains how Music Medicine can banish the blues (and fear) associated with the corona virus, while boosting our immune system to help vanquish any pathogen
The science is in. The misinformed need to read more, and the average person needs to take a careful look at their lifestyle and behavior in order to improve their deteriorating health
The World Health Organization's (WHO) Director-General shared five tips to look after your physical and mental health during the COVID-19 pandemic. The suggestions may not only protect your health in the long-term but could also help you fight COVID-19 if you become ill
Have you ever been cured by a chiropractor? Do you know someone who has been cured by a chiropractor? What happens after a chiropractor cures an illness?