Last year, CrossFit exposed the Centers for Disease Control (CDC) Foundation and the Foundation for the National Institutes of Health for neglecting to disclose money they received from Coca-Cola
You've probably heard about the health benefits of yoga, but did you know there is an ancient practice called the "mother of all yogas" that can reverse symptoms of anxiety and stress in as little as three minutes?
Depression can be cured. Unfortunately, it cannot be cured in current medical theory and as a result, it cannot be cured in current medical practice
Pomegranate extract provides a natural way to boost athletic performance, increasing the time to exhaustion by more than 1.5 minutes among a group of amateur cyclists. Could pomegranate give you a similar athletic improvement?
Because many of our sisters suffer in silence, too ashamed to tell anyone about their experiences. Join us in learning how to naturally improve pelvic floor muscle strength
A new long-term study on dementia has highlighted the importance of staying as fit as possible, for as long as possible, to ensure not just a healthy body, but also a healthy mind
Not only is Functional Medicine here to stay, it is poised to be the centerpiece in one of the most significant shifts in the health and medical paradigm in the past one hundred years. For anyone who has been paying attention, there has been a virtual war going on between Conventional/Allopathic Medicine and Functional/Natural Medicine since the early 1900s. In fact, this virtual war often became a real war when the medical establishment would attack and try to discredit chiropractors, naturop
Science is not about good and bad, it is about proven and not proven
Massage is one of the best ways to pamper yourself, but did you know that a massage can be extremely toxic? Unless you know what questions to ask, your massage could include a significant dose of crude oil distillates and hormone-mimicking chemicals that are on the world watch-list of carcinogens, but are somehow still allowed into your personal care products
You know chocolate tastes great. But now science has delivered the best news yet: Dark chocolate may just be nature’s perfect superfood
Regenerative fitness is a foundational program that will empower you with simple tools and practices that can be applied to instantly improve health and vitality
Thinking about skipping your workout because of a flat mood? If you're upset, depressed or anxious, a recent study indicates that's when you need exercise the most. It's so effective for mental health, it may even speed healing for psychiatric patients
Being overweight is an established risk factor for multiple diseases, and is now known to dramatically increase the risk of several cancers. Research from the University of Bergen found that being overweight before the age of 40 increased specific cancer risks, and researchers now suggest that preventing weight gain early in life may help reduce the risk of a cancer diagnosis
The past of our ancestors lives on through us: Groundbreaking research illustrates how parental experience is not only epigenetically imprinted onto offspring, but onto an unprecedented number of future generations. Rather than occurring over the elongated time scale of millions of years, genetic change can transpire in real biological time through nanoparticles known as exosomes
The World Health Organization's (WHO) Director-General shared five tips to look after your physical and mental health during the COVID-19 pandemic. The suggestions may not only protect your health in the long-term but could also help you fight COVID-19 if you become ill
From incurable to a cure for an autoimmune disease - why not make lifestyle changes today that can improve your life and vitality?
You’ve heard it all your life: “Eat your greens.” But did you know that eating just one cup of leafy greens each day makes your brain an average of 11 years younger than someone who skips them?
The science is in. The misinformed need to read more, and the average person needs to take a careful look at their lifestyle and behavior in order to improve their deteriorating health
Ron Paul exposes the dark side of the new American medical ID system which the House of Representatives voted in favor of in a Labor, Health and Human Services, and Education appropriations bill amendment.
When hearing about turmeric, curcumin gets all the glory, but this ancient healing root contains other impressive compounds too, like turmerosaccharides. If you haven't heard of them before, here's why you should
A promising new study confirms that the simple act of sweating may go a long way in removing dangerous industrial chemicals from our bodies.
Researchers discover that ginger, an ancient herbal remedy used for cooking and medicinal purposes, supports the regeneration of cellular mitochondria and may reduce the effects of mitochondrial dysfunction
You’ve heard a lot about the benefits of eating fruits and vegetables, but did you know that a diet rich in these natural foods can be key to having a healthy pregnancy?
Having a "hot body" has more benefits than ever before, thanks to new scientific findings on the role that elevated body temperature plays in helping fight infections and ward-off disease