Koreans have been enjoying salted and fermented vegetables known as kimchi for about 2000 years. But this spicy dish is much more than a condiment. More than 130 studies attest to the amazing healing properties of this humble food.
Cultured food has a wide range of health benefits, but recent research shows it may also degrade highly toxic pesticide residues found in our food.
Between the hard and fast dichotomies of cooked and raw, dead and alive, is this beautiful thing called fermented...
Not many people realize they have two brains. Yes, you read that right. And your second brain may have more to do with your health that you ever imagined.
Humble miso soup may have saved lives when the atomic bomb was dropped on Nagasaki. Science now confirms miso prevents radiation injury. It may also prevent cancer and hypertension. Here's why you need at least one cup a day.
New research indicates that the microbial biodiversity of the soil and our food is being dramatically impacted by the use of herbicides like glyphosate, the active ingredient in Monsanto’s Roundup weedkiller. Researchers have proposed that many soil organisms, which are indispensable for the productivity of the soil in agriculture, as well as in raw and fermented dairy production, may be undergoing endangerment, if not also in some cases extinction in certain geographic regions of the world.
GMO farming practices heavily dependent upon glyphosate herbicide formulations such as Roundup have serious, unintended adverse effects on human and environmental health. New research indicates glyphosate does not break down rapidly, as the manufacturer claimed, but is accumulating in the groundwater -the source for most of the world's drinking water.
Did you know that probiotic bacteria are capable of helping you detoxify the most noxious chemicals known to humankind?