Plant products have historically been consumed and utilized for their anti-microbial and health boosting benefits. Many plant materials are being researched for their therapeutic value for our immune health. Here are 36 natural substances which have been studied to support our body's immune system to heal itself!
Herbs and spices may be Mother Nature’s way of saving us from ourselves.
Beets have always been and remain one of the world's most underutilized 'super foods' with powerful, evidence-based health benefits
H. pylori infection is often treated with three drugs simultaneously, but not everyone responds favorably. Thankfully there are clinically confirmed natural, food-based alternatives.
We normally don't think much about it, but sulfur is a hugely important nutrient for the body, and when we lack this critical substance, we may be paying for it with the health of our hearts.
Fighting infection with conventional antibiotics is becoming a hopeless affair. The CDC recently warned these drugs are useless in combatting deadly “super germs.” So what can one do? Your kitchen holds the key.
Many individuals with cystic fibrosis have difficulty with lung infections developing into pneumonia, especially Pseudomonas. Many plant materials are being researched for their therapeutic value for our immune and lung health. Here are 43 natural substances that have been researched to possibly improve the lung status of people with cystic fibrosis.
Heart disease while still the #1 cause of mortality in the developed world, can be prevented and even reversed disease with nutrition, according to a growing body of scientific research
In a groundbreaking new study, garlic compared favorably to the blockbuster blood pressure medication atenolol in lowering blood pressure in subjects with hypertension.
Whether you love garlic or can’t stand the stink, there is no denying that this bulb provides a treasure trove of healthy benefits.
Our modern world is a difficult place to maintain a healthful balance. Ginger is, hands down, one of the most broadly therapeutic and familiar plant allies available to us to prevent and even reverse a wide range of ailments, with the science supporting its safety and efficacy one of the most robust.
Koreans have been enjoying salted and fermented vegetables known as kimchi for about 2000 years. But this spicy dish is much more than a condiment. More than 130 studies attest to the amazing healing properties of this humble food.
Research has confirmed and quantified that whole extracts of Garlic and Ginger have the ability to stop several species of multi-drug resistant bacteria
Aged garlic shows promising effects on reducing elevated coronary calcium scores while also acting as a gut-friendly antimicorbial
Hypertension affects about 30% of adults worldwide. While most people try to cut back on salt to lower their pressure, a better strategy may be to add these healthy foods to the menu.
One of the most common kitchen staples could prove to also be one of the most effective natural treatments for heart disease.
Okay, so you have a cold - or those around you have a cold. What to do? Get some drugs? Think again. Most are no better for placebo for treating the common cold. The most successful proven cold remedies are natural.
Hundreds of drugs contribute to liver toxicity even when used in correct doses. Chinese medicine suggests the tiny sesame seed and its oil may protect the liver from damage.
When warts appear, these natural treatments and nutritional therapies help boost the immune system with a nutrient-dense diet, targeted supplements and lifestyle changes that are effective and safe in treating warts.
We use a lot of antibiotics. For coughs, cuts, urinary tract infections, and many times “just in case.”
Globally, great fear has been generated by the CDC Director's recent description of a "Nightmare Bacteria" resistant to all medications, capable of kill 1 in every 2 people whose blood becomes infected with it. But isn't the primary problem that the drugs aren't working, and that natural medical solutions are needed now more than ever?
There are several herbal and folk remedies available for curing acne or pimple. This article deals with 11 important herbs and formulations based on tribal's traditional herbal practices.
The fast paced urban life has resulted series of disorders and sciatica is one such disorder among many other. People with job of prolonged sitting and sedentary lifestyle are more prone to develop sciatica than those who are active and living with a set biological clock. Herbal healers (Bhumka) in Patalkot valley of India employ certain herbs for coping with sciatica. This article brings information about 5 wonder therapeutic herbs considered for taking care of sciatica.
The CDC announced this week that millions in the US contract 'super germs' and 23,000 die each year, but isn't their outdated antibiotic-and germ-focused disease model to blame for this growing nightmare?