Whether you love garlic or can’t stand the stink, there is no denying that this bulb provides a treasure trove of healthy benefits.
Hypertension affects about 30% of adults worldwide. While most people try to cut back on salt to lower their pressure, a better strategy may be to add these healthy foods to the menu.
Aged garlic shows promising effects on reducing elevated coronary calcium scores while also acting as a gut-friendly antimicorbial
Prevention is the best medicine, and essential oils work to both prevent and help control Lyme disease.
Garlic is used the world over as a culinary spice, but recent research indicates that among its 100+ medicinal properties it is far safer and more effective than a commonly used chelation drug in pulling lead out of the human body.
Research has confirmed and quantified that whole extracts of Garlic and Ginger have the ability to stop several species of multi-drug resistant bacteria
Koreans have been enjoying salted and fermented vegetables known as kimchi for about 2000 years. But this spicy dish is much more than a condiment. More than 130 studies attest to the amazing healing properties of this humble food.
One of the most common kitchen staples could prove to also be one of the most effective natural treatments for heart disease.
In a groundbreaking new study, garlic compared favorably to the blockbuster blood pressure medication atenolol in lowering blood pressure in subjects with hypertension.
Beets have always been and remain one of the world's most underutilized 'super foods' with powerful, evidence-based health benefits
Indian tribesmen, particularly in Patalkot valley of Central India, perform traditional ways of treating childhood upper respiratory issues through the means of herbs. According to them, the formulations they apply to treat these disorders are safe and non-toxic for the infants and children.
Our modern world is a difficult place to maintain a healthful balance. Ginger is, hands down, one of the most broadly therapeutic and familiar plant allies available to us to prevent and even reverse a wide range of ailments, with the science supporting its safety and efficacy one of the most robust.
Garlic kills yeast. Those who bake bread know not to add garlic while the dough is rising or it will kill the yeast. Instead, garlic is added to the dough after it has risen, just before baking it in the oven.
When warts appear, these natural treatments and nutritional therapies help boost the immune system with a nutrient-dense diet, targeted supplements and lifestyle changes that are effective and safe in treating warts.
We normally don't think much about it, but sulfur is a hugely important nutrient for the body, and when we lack this critical substance, we may be paying for it with the health of our hearts.
Many individuals with cystic fibrosis have difficulty with lung infections developing into pneumonia, especially Pseudomonas. Many plant materials are being researched for their therapeutic value for our immune and lung health. Here are 43 natural substances that have been researched to possibly improve the lung status of people with cystic fibrosis.
There are several herbal and folk remedies available for curing acne or pimple. This article deals with 11 important herbs and formulations based on tribal's traditional herbal practices.
Okay, so you have a cold - or those around you have a cold. What to do? Get some drugs? Think again. Most are no better for placebo for treating the common cold. The most successful proven cold remedies are natural.
Some of the most powerful medicines on the planet are masquerading around as foods and spices. While they do not lend themselves to being patented, nor will multi-billion dollar human clinical trials ever be funded to prove them efficacious, they have been used since time immemorial to both nourish our bodies, and to prevent and treat disease.
Heart disease while still the #1 cause of mortality in the developed world, can be prevented and even reversed disease with nutrition, according to a growing body of scientific research
Garlic is widely used as a spice, but few realize how powerful a healing agent it is for cardiovascular disease, the #1 cause of death in industrialized societies.
Plant products have historically been consumed and utilized for their anti-microbial and health boosting benefits. Many plant materials are being researched for their therapeutic value for our immune health. Here are 36 natural substances which have been studied to support our body's immune system to heal itself!
Fighting infection with conventional antibiotics is becoming a hopeless affair. The CDC recently warned these drugs are useless in combatting deadly “super germs.” So what can one do? Your kitchen holds the key.
H. pylori infection is often treated with three drugs simultaneously, but not everyone responds favorably. Thankfully there are clinically confirmed natural, food-based alternatives.