A promising new study confirms that the simple act of sweating may go a long way in removing dangerous industrial chemicals from our bodies.
If you only think of ginger as a condiment that you eat with sushi, say "Hello" to the powerful therapeutic benefits this plant packs into its roots
Are aching, swollen joints stifling your activity levels and making life a real pain? Read on to learn how ginger, an inexpensive, herbal wonder, can lead to less pain and inflammation and allow you to do more of the activities you love
Cutting edge science now points to this common spice as a possible 'curative agent' for Alzheimer's
The healing effects of ginger are well-documented, and now new data shows the efficacy of ginger on migraine headaches
Surgery probably won’t help you with chronic knee pain. But here are 10 proven ways to get you safely back in the swing of things.
Not only can essential oils heal your gut, but they also play a role in maintaining gut health!
Are aching, swollen joints stifling your activity levels and making life a real pain? Read on to learn how ginger, an inexpensive, herbal wonder, can lead to less pain and inflammation and allow you to do more of the activities you love
It’s a particularly nasty flu season, right – what should we do??
With the public's growing awareness of the deadly side effects associated with the regular use of synthetic painkillers like ibuprofen, the need for natural, evidence-based alternatives has never been greater.
What does nature have to offer that’s new for women? Quite a lot.
The swelling of joints in the hands and feet, often a case of rheumatoid arthritis, can cause significant pain among sufferers. Studies reveal that ginger can be used to help alleviate rheumatoid arthritis' persistent symptoms
Herbs and spices may be Mother Nature’s way of saving us from ourselves
A groundbreaking new study finds that components within common edible plants directly modulate mammalian genes, with therapeutic results.
Ginger has been studied to have value in over 150 health conditions with type 2 diabetes top of the list. With anti-diabetic drugs linked to increased cardiovascular mortality, natural alternatives are needed now more than ever
A clinical trial found a turmeric, black pepper and ginger formulation as effective as Naproxen for osteoarthritis, without NSAID side effects. Shows promise as a natural, herbal alternative.
Incorporating these five herbs and spices into your daily diet may reduce the risk of cardiovascular disease, protect your brain from neurodegeneration, stimulate your immune system and protect against inflammation, among other benefits. Best of all, these ingredients are all easily available and may already exist in your pantry or spice rack
The healing effects of ginger are well-documented, and now new data shows the efficacy of ginger on migraine headaches
Cutting edge science now points to this common spice as a possible 'curative agent' for Alzheimer's
When the liver fails, an ancient botanical ally may help reclaim lost vitality.
For cystic fibrosis patients dependent on harsh drug regimens just to breathe, an ancient Persian medicine syrup made with honey and herbs offers a sweet sigh of relief
Our modern world is a difficult place to maintain a healthful balance. Ginger is, hands down, one of the most broadly therapeutic and familiar plant allies available to us to prevent and even reverse a wide range of ailments, with the science supporting its safety and efficacy one of the most robust.
For thousands of years, ginger has been used as a medicine in the treatment of nausea. But ginger has many more medicinal properties. One study finds that daily doses of ginger could even soothe your aching muscles after that intense workout
Another damning study indicates it is simply time to pull the plug on this outdated drug