Prescription drugs kill nearly fifteen times as many Americans per year than the casualty toll of domestic terrorist attacks from over thirteen years combined, but still natural alternatives are suppressed and maligned despite a growing body of evidence supporting their far greater safety and efficacy
When hearing about turmeric, curcumin gets all the glory, but this ancient healing root contains other impressive compounds too, like turmerosaccharides. If you haven't heard of them before, here's why you should
Ginger Improves Symptoms of Ulcerative Colitis, Enhances Quality of Life Bowel and digestive problems like ulcerative colitis can be among the most discomforting and disruptive affronts to a person's lifestyle and overall well-being. What if adding a healthy dose of ginger to your diet could prevent indigestion, inflamed insides and even protect you from colon and rectal cancers? The evidence says, it can
It's that time of year, when "pumpkin spice" becomes ubiquitous for everything from coffee to the candle burning on your bedside table. Let's take a closer look at the warmly aromatic spice blend that has become synonymous with fall
Another damning study indicates it is simply time to pull the plug on this outdated drug
Have you ever thought about your cookware increasing your risk for Breast Cancer? Modern cookware is designed to support our fast pace lifestyle: "no-mess and easy to clean". However, that "no-stick and easy-clean-up" comes with a high price.
Weight loss? Check. Antibacterial? Check. Liver Protection? Check. Is there anything ginger can't do?
A disturbing study was published on the leading class of ulcer medication. The study found that proton pump inhibitors erode your mind while they heal your body
The swelling of joints in the hands and feet, often a case of rheumatoid arthritis, can cause significant pain among sufferers. Studies reveal that ginger can be used to help alleviate rheumatoid arthritis' persistent symptoms
Drinking lemon water is fast becoming a popular everyday trend among the health-conscious. Science vouches for this habit through a number of health benefits brought about by vitamin C and other protective agents in the citrus fruit
Our modern world is a difficult place to maintain a healthful balance. Ginger is, hands down, one of the most broadly therapeutic and familiar plant allies available to us to prevent and even reverse a wide range of ailments, with the science supporting its safety and efficacy one of the most robust.
Beautiful Ginger. We all know it as a spice. Some of us even use it as a "home remedy." But why is it still not considered part of the conventional medical standard of care?
With the public's growing awareness of the deadly side effects associated with the regular use of synthetic painkillers like ibuprofen, the need for natural, evidence-based alternatives has never been greater.
Ginger has been studied to have value in over 150 health conditions with type 2 diabetes top of the list. With anti-diabetic drugs linked to increased cardiovascular mortality, natural alternatives are needed now more than ever
A clinical trial found a turmeric, black pepper and ginger formulation as effective as Naproxen for osteoarthritis, without NSAID side effects. Shows promise as a natural, herbal alternative.
Motion sickness plagues many, children in particular. Usually sufferers are dosed with a pharmaceutical whose side effects mirror the symptoms they are supposed to help. But thankfully a little-known herb from Africa is gaining scientific attention as a superior, natural alternative.
Our modern world is a difficult place to maintain a healthful balance. Ginger is, hands down, one of the most broadly therapeutic and familiar plant allies available to us to prevent and even reverse a wide range of ailments, with the science supporting its safety and efficacy one of the most robust.
When hearing about turmeric, curcumin gets all the glory, but this ancient healing root contains other impressive compounds too, like turmerosaccharides. If you haven't heard of them before, here's why you should
A promising study published in the International Journal of Food Sciences and Nutrition reveals that the popular kitchen spice ginger may be an effective treatment for the prevention of diabetes and its complications
Another damning study indicates it is simply time to pull the plug on this outdated drug
When seasonal allergies strike they can bring with them a host of nasty symptoms including itchy and watery eyes, sneezing, a running nose and sore throat due to post-nasal drip. Medicating with anti-histamines isn’t a healthy option and can leave many feeling drowsy and fatigued. Luckily there are natural remedies that are making waves for their powerful anti-histamine-like effects and abilities to suppress seasonal allergy symptoms.
Maximize & boost your nutrition by simply adding a few common herbs to your favorite foods!
Not only can essential oils heal your gut, but they also play a role in maintaining gut health!
In the first study of its kind, ginger is found to be an effective treatment for heaving menstrual bleeding in young women.