Intake of coffee and other foods that contain chlorogenic acids has an inverse association with obesity-related chronic diseases. New evidence also shows that these phenolic compounds may also reduce the risk of breast cancer in post-menopausal women
The Flu Vaccine Does Nothing: Listen to the Science, Not the Media
Not only is Functional Medicine here to stay, it is poised to be the centerpiece in one of the most significant shifts in the health and medical paradigm in the past one hundred years. For anyone who has been paying attention, there has been a virtual war going on between Conventional/Allopathic Medicine and Functional/Natural Medicine since the early 1900s. In fact, this virtual war often became a real war when the medical establishment would attack and try to discredit chiropractors, naturop
Thiamin may be the missing link to treating autoimmune disease and autonomic dysfunction. Although deficiencies in this vitamin have long been considered eradicated, case studies show supplementation with this nutrient improves fatigue in autoimmune patients in a matter of hours to days
There is simply no free lunch with medication treatment, and a risk/benefit analysis is very difficult to do if we don't know what environmental and genetic risks an individual is bringing to the table
We use a lot of antibiotics. For coughs, cuts, urinary tract infections, and many times “just in case.”
Insulin resistance is a state, where cells cannot take properly sugar from blood to use it as an energy source. Cells become resistant to the action of insulin. It therefore takes more insulin to keep blood sugar in balance. People with insulin resistance syndrome will consequently have normal blood sugar levels but elevated insulin level
Headaches are an extremely common complaint in our society, and are often treated with "quick fix" pain medication. In fact, over half a billion dollars is spent annually on this type of remedy. What is in these drugs and are they doing us more harm than good? Are there more effective and natural remedies we can use to alleviate headaches?
Want a new way to add freshness to your summer? Try lemon verbena -- the season's most versatile and healthy aromatic
Despite his cancer-free status and against the wishes of his parents, 3 year old Noah McAdams is being forced to undergo continued cancer treatment due to Florida State laws
Want to make a quick, easy lifestyle choice that has the potential to benefit brain health and even slow cognitive aging? Pour yourself a delicious glass of tea and bottoms up!
Science is not about good and bad, it is about proven and not proven
Check out this amazing map of 'Herbal Cures' from 1932, showing some of the medicinal plants in common use among pharmacists and the public at the time
Thanks to the preservation of some sacred texts, we have access to the wisdom of 5000 years of medical science. Find out what healing substances have stood the test of time, and are still some of the safest and most potent medicines available today
Doug Wolkon, owner of Kauai Farmacy shares his personal healing journey drinking fresh Kauai-grown herbal tea
Ayurvedic herbs enhance athletic performance and decrease stress hormones
According to the World Health Organization, 80% of the world's population uses herbal medicine. Are these hundreds of millions of people simply deluded by superstitious nostrums, as Wikipedia and so-called 'skeptics' claim?