Here are four specific things that you can start addressing today to significantly lower your risk for breast cancer.
Got a sweet tooth that you just can't squash? Relax! Nature has provided a healthy way to satisfy your sugar cravings. Put down the toxic white stuff and pick up a jar of pure, raw honey. Your heart will thank you for it
Have you ever looked down at your clothes and noticed the embarrassing, tell-tale signs of a flaking scalp? If so, you're not alone-dandruff affects one in five people in the United States. But it's important to understand the reason for those flakes: It could be a sign of normal dryness, a pesky fungal infection, or a serious autoimmune condition
Honey is appreciated the world over as one of Nature's most delicious foods, but did you know it may have potent anti-flu activity as well?
Honey has long been celebrated for its beneficial effects on cardiovascular symptoms. A study from 2018 takes the sweet benefit up a notch by looking at the 12-month effects of tualang honey and honey cocktail on cardiovascular risk factors of postmenopausal women
Bees don't need us like we need them. If they disappear, our entire modern agricultural system would cease to produce the food we need to survive. But beyond their role in pollination and producing honey, they produce other remarkable gifts as well...
Plant products have historically been consumed and utilized for their anti-microbial and health boosting benefits. Many plant materials are being researched for their therapeutic value for our immune health. Here are 36 natural substances which have been studied to support our body's immune system to heal itself!
Everyone now seems to know how good turmeric is for your body and mind, but how do you use it in cooking?
Amazingly, something as simple as crude honey has been found to alleviate an embarrassing scalp condition that most body care products and drugs can't even make a dent in.
If you're feeling a tell-tale tickle in your throat that signifies a cough may be coming on, it's time to stock up on the top 10 natural cough and lung remedies. You don't need narcotic syrups or prescription medicines to start breathing easier today
Some of the most powerful medicines on the planet are masquerading around as foods and spices. While they do not lend themselves to being patented, nor will multi-billion dollar human clinical trials ever be funded to prove them efficacious, they have been used since time immemorial to both nourish our bodies, and to prevent and treat disease
Honey, unlike almost everything else we consume in our diet, was intended solely to be a form of nourishment -- albeit, for the bees. Only milk, to my knowledge, shares this singular biological imperative. But honey is far more than a source of sweetness and quick energy within the human diet
Scientists have been warning of a possible medical catastrophe from an epidemic of antibiotic resistant superbugs. Manuka honey may be a natural and ancient solution to a modern health disaster.
A groundbreaking new study reveals that non-caloric artificial sweeteners (NAS) drive obesity- and diabetes-related changes in both mice and humans.
Research suggests that maple syrup, despite being a concentrated source of "sugar," possesses significant anti-cancer properties
H. pylori infection may be treated effectively with two ancient food-based remedies, research suggests
Could long sought-after support for type 1 diabetes be as close as your kitchen cupboard? An accumulating body of scientific research appears to point in exactly that direction
Probiotics, green tea and honey are examples of "ancientbiotics" -- natural compounds that have been used for centuries address the overgrowth of opportunistic bacteria, and that have scientifically validated antibacterial (i.e. microbiome improving) properties that are valued to this day
Bees make more than honey. They also make gunk called propolis. And this “bee glue” is a powerful health balm with anti-cancer properties
Did you know that there are billions of years of biological information encoded within your cells, and that depending on what you do or do not eat, the information incarnates or remains latent?
If it Isn't in Your Cup, it Should Be
The CDC announced this week that millions in the US contract 'super germs' and 23,000 die each year, but isn't their outdated antibiotic-and germ-focused disease model to blame for this growing nightmare?
Consuming honey, nature’s sweet gift freely given through the work and movement of honeybees, gets sweeter in light of its wide-ranging health benefits
A review on the synthetic sweetener sucralose (marketed as Splenda), published in the journal Toxicology and Environmental Health, overturns widely held misconceptions about the purported safety of this ubiquitous artificial sweetener.