When seasonal allergies strike they can bring with them a host of nasty symptoms including itchy and watery eyes, sneezing, a running nose and sore throat due to post-nasal drip. Medicating with anti-histamines isn’t a healthy option and can leave many feeling drowsy and fatigued. Luckily there are natural remedies that are making waves for their powerful anti-histamine-like effects and abilities to suppress seasonal allergy symptoms.
Is Splenda really a food, or a highly toxic chemical?
Here are four specific things that you can start addressing today to significantly lower your risk for breast cancer.
Bees don't need us like we need them. If they disappear, our entire modern agricultural system would cease to produce the food we need to survive. But beyond their role in pollination and producing honey, they produce other remarkable gifts as well...
Honey, unlike almost everything else we consume in our diet, was intended solely to be a form of nourishment -- albeit, for the bees. Only milk, to my knowledge, shares this singular biological imperative. But honey is far more than a source of sweetness and quick energy within the human diet
Have you ever looked down at your clothes and noticed the embarrassing, tell-tale signs of a flaking scalp? If so, you're not alone-dandruff affects one in five people in the United States. But it's important to understand the reason for those flakes: It could be a sign of normal dryness, a pesky fungal infection, or a serious autoimmune condition
Did you know that there are billions of years of biological information encoded within your cells, and that depending on what you do or do not eat, the information incarnates or remains latent?
Honey is appreciated the world over as one of Nature's most delicious foods, but did you know it may have potent anti-flu activity as well?
Consuming honey, nature’s sweet gift freely given through the work and movement of honeybees, gets sweeter in light of its wide-ranging health benefits
H. pylori infection may be treated effectively with two ancient food-based remedies, research suggests
Most of us know honey as a sweet treat, but few are aware of its powerful cancer killing properties.
H. pylori infection is often treated with three drugs simultaneously, but not everyone responds favorably. Thankfully there are clinically confirmed natural, food-based alternatives
Sugar and artificial sweeteners are so accessible, affordable and socially sanctioned, that few consider their habitual consumption to be a problem on the scale of say, addiction to cocaine. But if recent research is correct, their addictive potential could be even worse.
Scientists have been warning of a possible medical catastrophe from an epidemic of antibiotic resistant superbugs. Manuka honey may be a natural and ancient solution to a modern health disaster.
A groundbreaking new study reveals that non-caloric artificial sweeteners (NAS) drive obesity- and diabetes-related changes in both mice and humans.
Research suggests that maple syrup, despite being a concentrated source of "sugar," possesses significant anti-cancer properties
If it Isn't in Your Cup, it Should Be
Honey has long been celebrated for its beneficial effects on cardiovascular symptoms. A study from 2018 takes the sweet benefit up a notch by looking at the 12-month effects of tualang honey and honey cocktail on cardiovascular risk factors of postmenopausal women
Could long sought-after support for type 1 diabetes be as close as your kitchen cupboard? An accumulating body of scientific research appears to point in exactly that direction
Everyone now seems to know how good turmeric is for your body and mind, but how do you use it in cooking?
A review on the synthetic sweetener sucralose (marketed as Splenda), published in the journal Toxicology and Environmental Health, overturns widely held misconceptions about the purported safety of this ubiquitous artificial sweetener.
You may think that staying slim and eating healthfully means NO sweets, but guess what? There are natural and delicious sweeteners that won’t wreck your diet, and are even GOOD for you!
Got a sweet tooth that you just can't squash? Relax! Nature has provided a healthy way to satisfy your sugar cravings. Put down the toxic white stuff and pick up a jar of pure, raw honey. Your heart will thank you for it
The CDC announced this week that millions in the US contract 'super germs' and 23,000 die each year, but isn't their outdated antibiotic-and germ-focused disease model to blame for this growing nightmare?