Kefir

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View the Evidence:
45 Abstracts with Kefir Research

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Pubmed Data : Jpn J Nurs Sci. 2018 Jul ;15(3):218-225. Epub 2017 Nov 6. PMID: 29105976
Study Type : Human Study
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Substances : Kefir
Diseases : Constipation
Pharmacological Actions : Laxative
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Iran J Public Health. 2015 Feb ;44(2):228-37. PMID: 25905057
Study Type : Human Study
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Pubmed Data : Turk J Gastroenterol. 2019 Jan 21. Epub 2019 Jan 21. PMID: 30662004
Study Type : Human Study
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Substances : Kefir
Pharmacological Actions : Anti-Inflammatory Agents, Gastroprotective
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Pubmed Data : J Clin Lipidol. 2017 Jan - Feb;11(1):136-146. Epub 2016 Nov 9. PMID: 28391880
Study Type : Human Study
Additional Links
Substances : Kefir
Diseases : Obesity
Pharmacological Actions : Hypolipidemic
Additional Keywords : Anti-Obesity Agents
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : J Dairy Sci. 2015 Nov ;98(11):7446-9. Epub 2015 Aug 20. PMID: 26298752
Study Type : Human Study
Additional Links
Substances : Kefir
Therapeutic Actions : Exercise: Endurance
Pharmacological Actions : Anti-Inflammatory Agents
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Pubmed Data : Nutrition. 2018 Jul - Aug;51-52:66-72. Epub 2018 Feb 7. PMID: 29605766
Study Type : Animal Study
Additional Links
Substances : Kefir
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Korean J Food Sci Anim Resour. 2018 Apr ;38(2):259-272. Epub 2018 Apr 30. PMID: 29805276
Study Type : Animal Study
Additional Links
Substances : Kefir
Pharmacological Actions : Antioxidants, Cardioprotective
Problem Substances : Isoproterenol
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Pubmed Data : J Agric Food Chem. 2017 Nov 22 ;65(46):10011-10019. Epub 2017 Nov 8. PMID: 29084388
Study Type : Animal Study
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Substances : Kefir
Diseases : Obesity
Additional Keywords : Anti-Obesity Agents
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Pubmed Data : J Agric Food Chem. 2018 Nov 28 ;66(47):12498-12511. Epub 2018 Nov 16. PMID: 30392364
Study Type : Animal Study
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Substances : Grape, Kefir, Polyphenols
Diseases : Obesity
Pharmacological Actions : Anti-Inflammatory Agents
Additional Keywords : Anti-Obesity Agents, Plant Extracts
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Pubmed Data : Nutrition. 2017 Mar ;35:100-105. Epub 2016 Nov 22. PMID: 28241975
Study Type : Animal Study
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Eur Rev Med Pharmacol Sci. 2015 ;19(5):887-96. PMID: 25807443
Study Type : Animal Study
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Pubmed Data : J Photochem Photobiol B. 2015 Mar ;144:85-93. Epub 2015 Feb 18. PMID: 25728227
Study Type : Animal Study
Additional Links
Substances : Kefir
Pharmacological Actions : Antioxidants, Gastroprotective
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Pubmed Data : Life Sci. 2018 Sep 15 ;209:370-376. Epub 2018 Aug 16. PMID: 30120965
Study Type : Animal Study
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Pubmed Data : J Nutr Biochem. 2017 06 ;44:35-43. Epub 2017 Mar 4. PMID: 28384519
Study Type : Animal Study
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Pubmed Data : J Med Food. 2008 Jun;11(2):356-61. PMID: 18598180
Study Type : Animal Study
Additional Links
Substances : Kefir
Diseases : Scars
Additional Keywords : Cicatrization
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Pubmed Data : Osteoporos Int. 2015 Feb ;26(2):589-99. Epub 2014 Oct 3. PMID: 25278298
Study Type : Animal Study
Additional Links
Substances : Kefir, Milk: Fermented
Diseases : Osteoporosis
Pharmacological Actions : Osteogenic
Additional Keywords : Significant Treatment Outcome
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Pubmed Data : J Dairy Sci. 2007 Apr;90(4):1920-8. PMID: 17369232
Study Type : Animal Study
Additional Links
Substances : Kefir
Diseases : Breast Cancer
Pharmacological Actions : Antineoplastic Agents, Apoptotic
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Pubmed Data : Food Funct. 2016 Jul 7. Epub 2016 Jul 7. PMID: 27384318
Study Type : Animal Study
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Pubmed Data : Minn Med. 2009 Jul;92(7):38-40. PMID: 19708314
Study Type : Animal Study
Additional Links
Substances : Kefir
Pharmacological Actions : Anti-Bacterial Agents
Additional Keywords : Drug-Plant-Vitamin Synergies
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Nutr Diabetes. 2016 Dec 12 ;6(12):e237. Epub 2016 Dec 12. PMID: 27941940
Study Type : Animal Study
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Pubmed Data : Mol Nutr Food Res. 2018 02 ;62(3). Epub 2018 Jan 2. PMID: 29178253
Study Type : Animal Study
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : J Korean Neurosurg Soc. 2015 May ;57(5):335-41. Epub 2015 May 31. PMID: 26113960
Study Type : Animal Study
Additional Links
Substances : Kefir
Diseases : Ischemia
Pharmacological Actions : Neuroprotective Agents
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Pubmed Data : Biosci Biotechnol Biochem. 2017 May ;81(5):958-965. Epub 2017 Jan 23. PMID: 28110622
Study Type : Animal Study
Additional Links
Substances : Kefir
Diseases : Obesity
Pharmacological Actions : Hypolipidemic
Additional Keywords : Anti-Obesity Agents
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Adv Biomed Res. 2014 ;3:251. Epub 2014 Dec 6. PMID: 25590029
Study Type : Animal Study
Additional Links
Substances : Kefir
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Nutrients. 2018 Jul 4 ;10(7). Epub 2018 Jul 4. PMID: 29973525
Study Type : Animal Study
Additional Links
Substances : Kefir
Therapeutic Actions : Exercise
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : World J Gastroenterol. 2015 Dec 14 ;21(46):13020-9. PMID: 26676086
Study Type : Animal Study
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : J Dairy Sci. 2018 Oct ;101(10):8662-8671. Epub 2018 Aug 9. PMID: 30100498
Study Type : Animal Study
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Front Microbiol. 2018 ;9:2856. Epub 2018 Dec 4. PMID: 30564201
Study Type : Animal Study
Additional Links
Pharmacological Actions : Immunomodulatory
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Pubmed Data : J Dairy Res. 2017 Aug ;84(3):339-345. PMID: 28831964
Study Type : Animal Study
Additional Links
Substances : Kefir
Pharmacological Actions : Anti-Bacterial Agents
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Pubmed Data : Mol Nutr Food Res. 2018 04 ;62(8):e1700903. Epub 2018 Apr 3. PMID: 29508520
Study Type : Animal Study
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Pubmed Data : J Dairy Sci. 2019 Jan 16. Epub 2019 Jan 16. PMID: 30660421
Study Type : Animal Study
Additional Links
Substances : Kefir
Pharmacological Actions : Cardioprotective, Chemoprotective Agents
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Pubmed Data : Probiotics Antimicrob Proteins. 2018 09 ;10(3):523-533. PMID: 29159445
Study Type : Animal Study, In Vitro Study
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Diseases : Oxidative Stress
Pharmacological Actions : Antioxidants
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Pubmed Data : Tissue Cell. 2018 Jun ;52:51-56. Epub 2018 Mar 27. PMID: 29857828
Study Type : Animal Study
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Pharmacological Actions : Anticarcinogenic Agents
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Pubmed Data : Microvasc Res. 2016 Nov ;108:29-33. Epub 2016 Jul 11. PMID: 27418582
Study Type : In Vitro Study
Additional Links
Substances : Kefir
Diseases : Inflammation
Pharmacological Actions : Anti-Angiogenic, Anti-Inflammatory Agents
Additional Keywords : Plant Extracts
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Pubmed Data : J Food Sci Technol. 2016 Jan ;53(1):739-47. Epub 2015 Sep 29. PMID: 26787994
Study Type : In Vitro Study
Additional Links
Pharmacological Actions : Antioxidants
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Pubmed Data : Clin Lymphoma Myeloma. 2009;9 Suppl 3:S198-203. PMID: 19778841
Study Type : In Vitro Study
Additional Links
Substances : Kefir
Pharmacological Actions : Apoptotic
Additional Keywords : Antineoplastic Agents
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Pubmed Data : Med Oncol. 2016 Jan ;33(1):7. Epub 2015 Dec 26. PMID: 26708130
Study Type : In Vitro Study
Additional Links
Substances : Kefir, Probiotics
Pharmacological Actions : Antiproliferative , Apoptotic
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Pubmed Data : Med Oncol. 2017 Sep 27 ;34(11):183. Epub 2017 Sep 27. PMID: 28956261
Study Type : Review
Additional Links
Substances : Kefir
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Int J Oncol. 2014 Mar ;44(3):830-7. Epub 2014 Jan 15. PMID: 24430613
Study Type : In Vitro Study
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Cell Physiol Biochem. 2018 ;48(5):1901-1914. Epub 2018 Aug 9. PMID: 30092577
Study Type : Review
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Pubmed Data : Toxicon. 2019 Jan ;157:25-34. Epub 2018 Nov 16. PMID: 30448289
Study Type : In Vitro Study
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Oncol Rep. 2015 Oct ;34(4):1659-66. Epub 2015 Aug 6. PMID: 26251956
Study Type : In Vitro Study
Additional Links
Substances : Kefir
Additional Keywords : Selective Cytotoxicity
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Arch Iran Med. 2015 Dec ;18(12):852-7. PMID: 26621019
Study Type : Review
Additional Links
Substances : Kefir
Pharmacological Actions : Chemopreventive, Chemotherapeutic
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Foods. 2018 Mar 27 ;7(4). Epub 2018 Mar 27. PMID: 29584690
Study Type : In Vitro Study
Additional Links
Substances : Kefir
Pharmacological Actions : Immunomodulatory
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Pubmed Data : Probiotics Antimicrob Proteins. 2018 Jun 8. Epub 2018 Jun 8. PMID: 29948798
Study Type : In Vitro Study
Additional Links
Substances : Kefir
Diseases : Burns, Wound Healing

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Written by Pat Robinson
Candida (Yeast) is a late sign of impaired gut health. Candida is associated with craving simple carbs (white foods--pasta, bread, rice, and all sugars) which feed the yeast. Candida develops for many reasons. Basically, it is a 'helper' attempting to create balance in the gut, generally due to antibiotics, preservatives, heavy metal toxins and sterile foods. We can make candida obsolete and unnecessary by rebalancing gut microbials.

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