Did you know that astronauts undergo vastly accelerated during space flights? It turns out that a deficiency of this mineral at the root of the problem...
Magnesium deficiency is often misdiagnosed because it does not show up in blood tests - only 1% of the body's magnesium is stored in the blood
Running on empty this holiday season? Here are the top seven ways to de-stress, beat holiday stress and slide into the New Year feeling your best
Consuming seven Ajwa dates each day may help prevent preeclampsia during pregnancy -- and that's just one of dates' many health benefits
An astounding 70% or more of Americans are deficient in the essential mineral magnesium. Low levels can have deadly effects
Thiamin may be the missing link to treating autoimmune disease and autonomic dysfunction. Although deficiencies in this vitamin have long been considered eradicated, case studies show supplementation with this nutrient improves fatigue in autoimmune patients in a matter of hours to days
When magnesium is deficient, things begin to die, but when our body’s magnesium levels are topped off, our body physiology tends to hum along like a racecar yielding higher performance
The path to wellness is through food
Magnesium is the fourth most abundant mineral in your body. But few people fully appreciate this miraculous mineral. Here are just seven good reasons to get more magnesium today.
Maximize & boost your nutrition by simply adding a few common herbs to your favorite foods!
You may have a low level of magnesium in your diet that is preventing you from reaping important health benefits
Not only is Functional Medicine here to stay, it is poised to be the centerpiece in one of the most significant shifts in the health and medical paradigm in the past one hundred years. For anyone who has been paying attention, there has been a virtual war going on between Conventional/Allopathic Medicine and Functional/Natural Medicine since the early 1900s. In fact, this virtual war often became a real war when the medical establishment would attack and try to discredit chiropractors, naturop
Physicians have demonstrated the powerful antiviral action of vitamin C for decades and now it shows promise in fighting Coronoavirus
The fact is that refined white salt, such as commercial table salt is bad, very bad stuff. Unrefined natural salt on the other hand is good, very good stuff providing many health benefits.
Bayer is facing a cascade of new Roundup cases and a possible rash of shareholder lawsuits by its own investors alleging that Bayer failed to disclose its true liabilities
9.3% of Americans and 6.5% of Canadians suffer from type 2 diabetes. There is a lot of agreement about the medical treatment. But does the treatment work? At least 5 crucial studies have found that it doesn’t
Every year nearly one in five Americans experience some form of migraine attack. One in 25 will have headaches lasting at least 15 days per month. Here's what to do when a disabling migraine strikes you.
The science supporting the efficacy of magnesium for major depression and other psychiatric disorders, testing for magnesium deficiency, and which forms and dosages are most effective
Hundreds of drugs contribute to liver toxicity even when used in correct doses. Chinese medicine suggests the tiny sesame seed and its oil may protect the liver from damage.
Nutritional Supplement Safety Again Confirmed by America's Largest Database
Are you one of the million of women who currently take a birth control pill? If so, beware of the artificial hormones contained in the birth control pill and the increased risk of developing breast cancer.
Heart disease while still the #1 cause of mortality in the developed world, can be prevented and even reversed disease with nutrition, according to a growing body of scientific research
With flu cases in this city up tenfold from last year, the mayor of Boston declared a public health emergency on the 9th of January. Right behind them the U.S. Centers for Disease Control and Prevention declared that influenza has reached epidemic proportions in the United States, with 7.3% of deaths last week caused by pneumonia and the flu.
There are facts regarding the history of measles that almost never reach the light of day. Here are 14 things you may not have been told by public health officials, your doctor, or the media.