A recent international study published in the highest ranking cardiovascular journal in the world confirms what we’ve been saying at GreenMedInfo for over a decade: LDL cholesterol is not an accurate predictor of future cardiovascular events and statin drugs are useless at best, toxic to the heart at worst.
In the same way that you can not reduce the complex and nuanced field of human experience to the thoughts, words memories formed from it, a meal can not be reduced to its parts, its ingredients, without losing its soul.
Sought-after nutritional therapies vitamin D and omega-3s found in fish oil have gone through intense scrutiny with the largest study to date, called VITAL. Results of the study on whether they can effectively prevent cancer or cardiovascular disease have shown that these therapies are popular for a reason, and the benefits simply cannot be ignored
Today, healthy fatty acid deficiency is epidemic. This deficiency leads to cardiovascular and immune issues and other disorders. What do you do if you're HFA deficient?
Nutrient deficiencies can cause countless ailments and diseases. However, eating the proper foods and supplementing certain nutrients can reverse poor health and reduce your risk of illness
Perhaps nowhere in health has there been more confusion than the confusion caused by fat. The question of which fats are healthy and which fats are unhealthy has led to some pretty unhealthy diets, including extreme no fat diets that attempt to eliminate fat as much as possible with no attention to the differences between different fats
Hundreds of drugs contribute to liver toxicity even when used in correct doses. Chinese medicine suggests the tiny sesame seed and its oil may protect the liver from damage.
Omega-3 fatty acids have a wide range of researched therapeutic properties, many of which are applicable to vascular disease. Omega-3 research is cited in its connection to cardiac mortality risk, peripheral artery disease and hypertension.
Candida (Yeast) is a late sign of impaired gut health.
Candida is associated with craving simple carbs (white foods--pasta, bread, rice, and all sugars) which feed the yeast. Candida develops for many reasons. Basically, it is a 'helper' attempting to create balance in the gut, generally due to antibiotics, preservatives, heavy metal toxins and sterile foods.
We can make candida obsolete and unnecessary by rebalancing gut microbials.
These tiny seed have a wonderful creamy, nutty taste and are extremely versatile. They can be enjoyed in cereals, granola, salad dressings, desserts and make a wonderful dairy free milk. Hemp seeds are also a source of easily digestible proteins and are perfectly balanced with a three to one omega 6 to omega 3 ratio
Few foods have such a depth of clinical human research supporting their use in the prevention and mitigation of disease as omega-3 fatty acids. In this review, 61 of the most compelling are highlighted by Pat Robinson, the founder of Heal Thyself!
Omega-3 fatty acids are known to be good for heart health, but did you know that in high doses they may also slow cognitive decline?
Doctors, patients, and readers are often completely confused about fat, clinging to misguided misinformation that prevents them from understanding the latest science to lose weight and achieve optimal health
A study claiming that fish oil provides no benefit in heart disease is being hyped as the final word on the issue. But is it? No, it is not. In fact, the study is absurdly blatant pseudo science, with two errors so glaring it's hard to believe they were made. Why do the researchers do it? Why do they care so little about the truth and your health?
On July 10, 2013, major media headlines and news stories claimed “Too Much Fish Oil Might Boost Prostate Cancer Risk.” Wow, that sure seems fishy given all of the positive health benefits linked to fish oil intake.
There is a growing awareness that the unintended, adverse health effects of cholesterol-lowering statin drugs far outweigh their purported benefits. But new research now indicates that these chemicals may even be interfering with the heart-protective effects of beneficial fatty acids in those who are on them.
Is there anything you can do to stop hair loss? Several simple hair-sparing strategies have proven effective, including correcting common vitamin deficiencies and avoiding toxic insults that can spoil your luxurious locks
Sperm quality and count are both important causes of male infertility, but both have been plummeting over the past several years
Many individuals with cystic fibrosis have difficulty with lung infections developing into pneumonia, especially Pseudomonas. Many plant materials are being researched for their therapeutic value for our immune and lung health. Here are 43 natural substances that have been researched to possibly improve the lung status of people with cystic fibrosis.
Do your eyes frequently ache after staring at your tablet or smartphone? It’s not just the strain of looking at a small screen. It may be a sign of irreversible damage being done to your eyes—cellular damage that can lead to blindness
There are facts regarding the history of measles that almost never reach the light of day. Here are 14 things you may not have been told by public health officials, your doctor, or the media.
There is nothing seedy about the health-enriching properties of five types of seed: flax, black seed, hemp, sesame and chia. Each of them has their own distinct time-tested benefits for wellness and fighting off diseases the natural and affordable way
Science is not about good and bad, it is about proven and not proven
Millions take these blockbuster drugs for 'heart protection,' and yet they are actually killing the well established heart protective properties of fish oil.