Doctors, patients, and readers are often completely confused about fat, clinging to misguided misinformation that prevents them from understanding the latest science to lose weight and achieve optimal health
Today, healthy fatty acid deficiency is epidemic. This deficiency leads to cardiovascular and immune issues and other disorders. What do you do if you're HFA deficient?
Few foods have such a depth of clinical human research supporting their use in the prevention and mitigation of disease as omega-3 fatty acids. In this review, 61 of the most compelling are highlighted by Pat Robinson, the founder of Heal Thyself!
With chemotherapy resistant cancers on the rise, and conventional drug treatments often doing more harm than good, research on omega 3 fatty acids reversing multidrug resistance in colon cancer cells holds all the more promise.
The manufacturers of the controversial veggie burger just announced that in the future, due to "high demand" for the product, its plant-based patties will be made using GMO soy
Our scientific dogma says that the latest research is the closest to the truth; yet as soon as new research comes out, it will be obsolete. This paradigm always ignores context. For example, for the past 15 years it has become assumed truth that a low fat diet is a healthy diet. The same people who thirty years ago used to urge us to eat plenty of meat and cheese, shifted to encourage us towards vegetables and low fat salad dressings.
Omega-3 fatty acids have a wide range of researched therapeutic properties, many of which are applicable to vascular disease. Omega-3 research is cited in its connection to cardiac mortality risk, peripheral artery disease and hypertension.
Nuts are great sources of protein and provide healthy fats. New research finds they also increase cognitive scores among elderly women.
Over 50 scientific references say this important issue shall not be censored any longer
Do your eyes frequently ache after staring at your tablet or smartphone? It’s not just the strain of looking at a small screen. It may be a sign of irreversible damage being done to your eyes—cellular damage that can lead to blindness
A study claiming that fish oil provides no benefit in heart disease is being hyped as the final word on the issue. But is it? No, it is not. In fact, the study is absurdly blatant pseudo science, with two errors so glaring it's hard to believe they were made. Why do the researchers do it? Why do they care so little about the truth and your health?
Research has concluded that a healthy diet rich in antioxidants and anti-inflammatory natural substances can increase longevity and improve the aging process
We are bombarded every day by harmful radiation from medical tests like X-rays and CT scans, radon gas and radiation from space. And there is always worry about fallout from disasters like the meltdown at the Fukushima nuclear power plant in Japan. How do you protect yourself from radiation?
Research from the University of California, Los Angeles (UCLA) has determined that eating 75 grams of walnuts a day for three months increases men's sperm count and fertility
Sperm quality and count are both important causes of male infertility, but both have been plummeting over the past several years
Several decades ago the modern world went crazy with its dietary habits. People were told to stop eating fats because they led to weight gain and heart disease. The government was behind this advice as well as the American Heart Association, hospitals, manufacturers of cholesterol-lowering drugs, food manufacturers, dairies and doctors.
What are some natural methods to help curb the symptoms of depression and also address the fundamental causes of the condition?
Without a doubt, organic produce is the superior choice compared to GMO and other conventional varieties, but do organic meats share the same benefits? The answer may surprise you.
What is considered a weed to some may be a powerful medicine to others. Valued in many cultures worldwide, this herbaceous succulent provides an array of vitamins, minerals, and antioxidants. It’s omega-3 content rivals any other green land plant and often grows almost uncontrollably
There are facts regarding the history of measles that almost never reach the light of day. Here are 14 things you may not have been told by public health officials, your doctor, or the media.
Hundreds of drugs contribute to liver toxicity even when used in correct doses. Chinese medicine suggests the tiny sesame seed and its oil may protect the liver from damage.
Two large research reviews by medical scientists have determined that omega-3 fatty acids from plants reduce the incidence of heart disease and heart attacks significantly better than fish oil.
Omega 3 fatty acids in the form of fish oil pills have become a popular supplement for their heart health benefits. But fish oil is also good for your head. Research shows that omega 3 fatty acids may be beneficial for treating serious mood disorders, stress, and even alcohol abuse.
A study published in the May, 2015 issue of the Archives of Medical Research indicates that it can help patients with ulcerative colitis
