Without a doubt, organic produce is the superior choice compared to GMO and other conventional varieties, but do organic meats share the same benefits? The answer may surprise you.
Over 50 scientific references say this important issue shall not be censored any longer
Increasingly popular derogatory invectives like "quack" and "snake oil" actually have deeper historical roots than those who use them are aware of, and which indict the very conventional medical system they have uncritically adopted as the only one worth practicing
Omega-3 fatty acids are known to be good for heart health, but did you know that in high doses they may also slow cognitive decline?
Diagnosed with or at risk for Type 2 diabetes? These nine natural substances may help you reverse course for a healthier future
Turmeric may compensate for one of the plant-based diet's most heavily debated shortcomings: DHA omega-3 fatty acid deficiency.
What is considered a weed to some may be a powerful medicine to others. Valued in many cultures worldwide, this herbaceous succulent provides an array of vitamins, minerals, and antioxidants. It’s omega-3 content rivals any other green land plant and often grows almost uncontrollably
Heart failure is a disorder affecting millions of people in the U.S., and it may be preventable by making heart-healthy dietary and lifestyle choices. Read on to learn about seven powerful herbs and supplements to strengthen a failing heart
Several decades ago the modern world went crazy with its dietary habits. People were told to stop eating fats because they led to weight gain and heart disease. The government was behind this advice as well as the American Heart Association, hospitals, manufacturers of cholesterol-lowering drugs, food manufacturers, dairies and doctors.
On July 10, 2013, major media headlines and news stories claimed “Too Much Fish Oil Might Boost Prostate Cancer Risk.” Wow, that sure seems fishy given all of the positive health benefits linked to fish oil intake.
You don't have to sabotage your health when you indulge in festive treats -- just focus on picks from this short-list of healthy (and delicious) holiday eats!
Perhaps nowhere in health has there been more confusion than the confusion caused by fat. The question of which fats are healthy and which fats are unhealthy has led to some pretty unhealthy diets, including extreme no fat diets that attempt to eliminate fat as much as possible with no attention to the differences between different fats
Today, healthy fatty acid deficiency is epidemic. This deficiency leads to cardiovascular and immune issues and other disorders. What do you do if you're HFA deficient?
The manufacturers of the controversial veggie burger just announced that in the future, due to "high demand" for the product, its plant-based patties will be made using GMO soy
You know that fish oil is a powerful supplement for heart health, but we've found four surprising reasons to love fish oil that may shock -- and delight -- you
Do your eyes frequently ache after staring at your tablet or smartphone? It’s not just the strain of looking at a small screen. It may be a sign of irreversible damage being done to your eyes—cellular damage that can lead to blindness
Many individuals with cystic fibrosis have difficulty with lung infections developing into pneumonia, especially Pseudomonas. Many plant materials are being researched for their therapeutic value for our immune and lung health. Here are 43 natural substances that have been researched to possibly improve the lung status of people with cystic fibrosis.
What are some natural methods to help curb the symptoms of depression and also address the fundamental causes of the condition?
There are facts regarding the history of measles that almost never reach the light of day. Here are 14 things you may not have been told by public health officials, your doctor, or the media.
Our scientific dogma says that the latest research is the closest to the truth; yet as soon as new research comes out, it will be obsolete. This paradigm always ignores context. For example, for the past 15 years it has become assumed truth that a low fat diet is a healthy diet. The same people who thirty years ago used to urge us to eat plenty of meat and cheese, shifted to encourage us towards vegetables and low fat salad dressings
Sought-after nutritional therapies vitamin D and omega-3s found in fish oil have gone through intense scrutiny with the largest study to date, called VITAL. Results of the study on whether they can effectively prevent cancer or cardiovascular disease have shown that these therapies are popular for a reason, and the benefits simply cannot be ignored
A study claiming that fish oil provides no benefit in heart disease is being hyped as the final word on the issue. But is it? No, it is not. In fact, the study is absurdly blatant pseudo science, with two errors so glaring it's hard to believe they were made. Why do the researchers do it? Why do they care so little about the truth and your health?
A double-blind, placebo-controlled, randomized study finds flaxseed oil equally beneficial to fish oil supplementation in reducing myocardial disease risk in patients with Type 2 diabetes. This research is beneficial for those looking for plant-based supplements with benefits similar to the well-studied benefits of fish oil
Research has concluded that a healthy diet rich in antioxidants and anti-inflammatory natural substances can increase longevity and improve the aging process