Keeping your receipts may make good financial sense, but it can seriously harm your health.
Alarmingly, about 85% of people with depression also experience some anxiety; about 90% of people with anxiety suffer some depression
By now, we are well aware of the gut-brain connection. Can supplementing with probiotics reduce the risk for brain disorders in children, including ADHD and autism spectrum disorders?
We use a lot of antibiotics. For coughs, cuts, urinary tract infections, and many times “just in case.”
When seasonal allergies strike they can bring with them a host of nasty symptoms including itchy and watery eyes, sneezing, a running nose and sore throat due to post-nasal drip. Medicating with anti-histamines isn’t a healthy option and can leave many feeling drowsy and fatigued. Luckily there are natural remedies that are making waves for their powerful anti-histamine-like effects and abilities to suppress seasonal allergy symptoms.
Researchers from the University of California at San Diego have found the best defense against infections from MRSA and other hospital-acquired infections. Hint: We are already wearing it, unless we kill it off with antibiotics.
Are you sleeping poorly? Overweight too? Guess what: They are linked. Research confirms that poor sleep habits increase obesity incidence.
NBC and other media outlets have recently reported findings from a study released this summer in the Journal of Allergy and Clinical Immunology. The media reports that hand-sanitizers and being "too clean" can actually produce unintended effects, including greater incidence of allergies and asthma among children.
Millions of Americans take over the counter painkillers like Advil or Aleve without realizing they can damage the gut, leading to leaky gut syndrome. Here's how you can heal it...
We can now add yet another benefit of raw honey: The presence of a particular probiotic bacteria that bees harvest from the flower along with the nectar. Turns out this probiotic also boosts immunity.
Rheumatoid arthritis is an autoimmune disease that attacks joints, bones, organs, and more. RA drugs have terrible side effects and aren't very effective. Here are 10 proven ways to relieve RA naturally.
The gut and the brain are pretty far apart, but increasingly scientists are connecting the dots and finding that Parkinson's is truly related to gut bacteria.
Candida (Yeast) is a late sign of impaired gut health.
Candida is associated with craving simple carbs (white foods--pasta, bread, rice, and all sugars) which feed the yeast. Candida develops for many reasons. Basically, it is a 'helper' attempting to create balance in the gut, generally due to antibiotics, preservatives, heavy metal toxins and sterile foods.
We can make candida obsolete and unnecessary by rebalancing gut microbials.
H. pylori infection is often treated with three drugs simultaneously, but not everyone responds favorably. Thankfully there are clinically confirmed natural, food-based alternatives.
Did you know that probiotic bacteria are capable of helping you detoxify the most noxious chemicals known to humankind?
It is an awesome fact of nature that we have trillions of organisms within our body – containing completely foreign DNA -- some of which break down toxic chemicals that we humans have created to kill other things, but are now killing us, e.g. pesticides. Who are these strange helpers?
Amazing new research indicates that humans are capable of synthesizing vitamin C via their highly complex and capable microbiome.
Rather than haphazardly buying probiotics off the shelf, customize your selection this cold and flu season with evidence-based strains proven to boost immunity
If what we're doing may contribute to the new normal of childhood chronic illness, then here are 7 bold and brave ways to keep baby safe.
The notion that asthma is a genetic disorder or one of faulty lungs rings untrue in light of the evidence. Research from Australia has now determined that many asthma patients are dealing with a sustained bout of bacteria infection - often resistant to antibiotics.
Researchers from UCLA's Geffen School of Medicine have determined that consuming a milk fermented with probiotics changed the brain activity of women, producing positive changes in signalling pathways along with emotional responses.
Ever wonder why some people seem to have more inflammation, fatigue and obesity than others despite their best efforts? New research has discovered the answer relates to the diversity of our gut’s probiotic bacteria.
The Flu Vaccine Does Nothing: Listen to the Science, Not the Media
New research confirms that breastfeeding increases a certain species of oral bacteria, and these oral bacteria inhibit the growth of pathogenic bacteria that infect gums and cause dental decay.