Old adages usually survive because they're based on common experience. Everyone has heard the old saying, "an apple a day keeps the doctor away." At least one clinical study has found that this may prove out scientifically, at least for menopausal women.
There is a surprisingly simple way to combat the toxins we come into contact with everyday: phytonutrients! Fill your plate with colorful foods to support your body's natural detoxification function
You don't have to suffer from PMS or irregular menstrual cycles. There are natural ways you can boost hormonal health!
Newly published research from the journal cancer indicates that conventional radiation-based cancer treatments may actually be driving the cancer into greater malignancy. Irradiated breast cancer cells were found to be 30 times more capable of forming new tumors than nonirradiated breast cancer cells.
The scientific literature indicates that myocarditis is occurring quite frequently in patients harboring the chronic presence of the COVID-related spike protein
Find out more about quercetin and how this potent antioxidant flavonoid offers significant therapeutic benefits against a wide range of conditions, from diabetes to DNA damage
"An apple a day keeps the doctor away"--this timeless proverb underscores the powerful health benefits contained within each apple's crisp, tart bite. As both a global cultural icon and a nutritious dietary staple, the apple has sustained its enduring popularity through the ages not only for its convenience and taste, but also its ability to impart wellness.
Sweet and juicy are two reasons to eat strawberries. Here are 8 more healthy excuses to eat lots of them
Simple, inexpensive foods like onion may hold surprising power to improve conventional cancer treatment experience and outcomes
The Whole-Food Guide for Breast Cancer Survivors is an integrative, whole foods guide to rebuilding health after surviving breast cancer and reducing the chance of breast cancer recurrence. This guide helps readers get the nutrition they need in order to keep breast cancer at bay, with specific guidance for managing hormone levels with food. It also explains how nutritional deficiencies, environmental factors, blood sugar, inflammation levels and GI health all affect cancer’s ability to attack
The U.S. federal government is going along with the global Great Reset plan (promoted as "building back better"), but this plan won't build anything but a technological prison
We Were Born Free...Let's Make Sure It Stays That Way!
Find out more about quercetin and how this potent antioxidant flavonoid offers significant therapeutic benefits against a wide range of conditions, from diabetes to DNA damage
New studies reveal that popular weight loss drugs Ozempic and Wegovy may significantly increase the risk of aspiration pneumonia and choking in patients undergoing endoscopies and other procedures requiring sedation. The drugs slow digestion, potentially leaving food in the stomach that can be inhaled into the lungs.
An important scientific review identifies 25 of the top foods and herbs which kill the cancer stem cells at the root cause of cancer malignancy.
Newly published research from the journal cancer indicates that conventional radiation-based cancer treatments may actually be driving the cancer into greater malignancy. Irradiated breast cancer cells were found to be 30 times more capable of forming new tumors than nonirradiated breast cancer cells.
Could small daily doses of common kitchen staple onions support long-term heart health? New clinical findings suggest so - the flavonoid quercetin in onion peel extract improved endothelial function markers in just 3 months.
While some of us jump for joy with the arrival of spring, others greet it with dread. The warmer weather brings torture for many allergy and asthma sufferers. But there's good news: simple diet changes can help relieve allergy and asthma symptoms.
You don't have to suffer from PMS or irregular menstrual cycles. There are natural ways you can boost hormonal health!
An important scientific review identifies 25 of the top foods and herbs which kill the cancer stem cells at the root cause of cancer malignancy.
There is a surprisingly simple way to combat the toxins we come into contact with everyday: phytonutrients! Fill your plate with colorful foods to support your body's natural detoxification function
Simple, inexpensive foods like onion may hold surprising power to improve conventional cancer treatment experience and outcomes
Sweet and juicy are two reasons to eat strawberries. Here are 8 more healthy excuses to eat lots of them
"An apple a day keeps the doctor away"--this timeless proverb underscores the powerful health benefits contained within each apple's crisp, tart bite. As both a global cultural icon and a nutritious dietary staple, the apple has sustained its enduring popularity through the ages not only for its convenience and taste, but also its ability to impart wellness.