Gram-for-gram, some types of collagen fibrils are stronger than steel. Even so, there are enzymes in cancer cells that can eat through your body's collagen
The myth persists that high fat foods gunk up your arteries and pad your hips But it’s just not true especially when it comes to the highest fat fruit on the planet – the avocado (Persea americana)
Sweet and juicy are two reasons to eat strawberries. Here are 8 more healthy excuses to eat lots of them.
With flu cases in this city up tenfold from last year, the mayor of Boston declared a public health emergency on the 9th of January. Right behind them the U.S. Centers for Disease Control and Prevention declared that influenza has reached epidemic proportions in the United States, with 7.3% of deaths last week caused by pneumonia and the flu.
Is the healing power of Vitamin C too good to be true? Can this inexpensive and convenient vitamin improve and heal the toughest of ailments?
Everyone needs a foundation, no matter what they are struggling with, and there are three steps to creating a healthier life recommended for everyone.
Did you know that most calcium supplements on the market are basically limestone? Yes, that's chalk. Conceal it within a capsule, a slickly glazed tablet, or in the form of a silky smooth liquid, and it is magically transformed into a "calcium supplement": easy to swallow, “good for the bones" and a very profitable commodity for both the dietary supplement and mining industries. After all, a sizable portion of the Earth's crust is composed of the stuff.
The rest of the world has lost so much ground on supplement levels, usage, and sales - do you think it will happen where you live?
Can the Codex still be relevant, despite the committees that undermine the Codex's credibility?
We all know that Vitamin C is an essential nutrient, but few have the simple skills to use it effectively. Be a "C" student and take charge of your health.
Maximize & boost your nutrition by simply adding a few common herbs to your favorite foods!
Fear of infection with the Ebola virus is becoming as contagious as the virus itself, with mainstream media outlets like CNN reporting, 'Ebola outbreak could have 'catastrophic' consequences.' But what if natural therapies are already available?
Modern conventional medicine has lost the concept of “cure”
It may come as a surprise to some, especially those with conventional medical training, but the default state of the body is one of ceaseless regeneration. Without the flame-like persistence of continual cell turnover within the body - life and death ceaselessly intertwined - the miracle of the human body would not exist.
Diabetes is not the hopeless disease that most doctors would have us believe it is though it is a long losing battle if you walk the trail western medicine wants you to travel
In a stunning display of nutritional ignorance, three women ram through a Codex standard that leaves many with sub-optimal nutrition
When magnesium is deficient, things begin to die, but when our body’s magnesium levels are topped off, our body physiology tends to hum along like a racecar yielding higher performance
Detoxification is a nebulous term encompassing a host of therapeutic practices. Cell suffocating metals and organic toxins source oxidative stress/inflammation and have been implicated in everything from cancers and heart disease to Alzheimer's and depression.
Two recent studies prove that vitamin C is therapeutic for type 2 diabetes patients. One shows it reduces blood glucose levels and the other illustrates vitamin C reduces anxiety among diabetics.
Koreans have been enjoying salted and fermented vegetables known as kimchi for about 2000 years. But this spicy dish is much more than a condiment. More than 130 studies attest to the amazing healing properties of this humble food.
Could saving your teeth require firing your periodonist? While they mean well, many can not see beyond their training, using supportive, nutritional-based therapies that strike to the underlying cause of the problem
Ginger - It warms the body, flushes out toxins, boosts our immune system, energizes us and eases our nerves. What other natural health benefits can ginger do for us?
The Common Denominator of All Disease; Part Deux...Is Chronic Disease Just Aging? Is there a difference between Aging and Chronic Disease?
While some of us jump for joy with the arrival of spring, others greet it with dread. The warmer weather brings torture for many allergy and asthma sufferers. But there's good news: simple diet changes can help relieve allergy and asthma symptoms.