You don't have to suffer from PMS or irregular menstrual cycles. There are natural ways you can boost hormonal health!
Sweet and juicy are two reasons to eat strawberries. Here are 8 more healthy excuses to eat lots of them.
With flu cases in this city up tenfold from last year, the mayor of Boston declared a public health emergency on the 9th of January. Right behind them the U.S. Centers for Disease Control and Prevention declared that influenza has reached epidemic proportions in the United States, with 7.3% of deaths last week caused by pneumonia and the flu.
Fibromyalgia, a condition characterized by chronic, body-wide pain, can be remedied with very simple dietary changes, and natural supportive remedies that have been clinically proven to have value.
In a stunning display of nutritional ignorance, three women ram through a Codex standard that leaves many with sub-optimal nutrition
Could saving your teeth require firing your periodonist? While they mean well, many can not see beyond their training, using supportive, nutritional-based therapies that strike to the underlying cause of the problem
Aluminum toxicity, a characteristically manmade problem, is now impossible to avoid, and has become a postmodern human rite of passage. Not only are we being exposed, daily, through environmental pollution in our water, soil and air, but many of our regulatory agencies consider it perfectly safe to intentionally consume or inject the stuff directly into our bodies.
Life at its core is a phenomenon that requires energy in the form of electrons to operate and to keep its structures intact. Living cells are internal combustion engines that must have the right fuel and lots of oxygen to produce energy.
Nutrient deficiencies can cause countless ailments and diseases. However, eating the proper foods and supplementing certain nutrients can reverse poor health and reduce your risk of illness.
Dr. Kelly Brogan shares four pearls that she brings day to day when dealing with children's health and wellness.
Have you ever thought about your cookware increasing your risk for Breast Cancer? Modern cookware is designed to support our fast pace lifestyle: "no-mess and easy to clean". However, that "no-stick and easy-clean-up" comes with a high price.
Gram-for-gram, some types of collagen fibrils are stronger than steel. Even so, there are enzymes in cancer cells that can eat through your body's collagen
There is simply no free lunch with medication treatment, and a risk/benefit analysis is very difficult to do if we don't know what environmental and genetic risks an individual is bringing to the table
The new annual report of the American Association of Poison Control Centers shows zero deaths from multiple vitamins; zero deaths from vitamin A, niacin, vitamin B-6, vitamin D, or vitamin E.
Conventional medicine offers little hope in the fight against deadly malignant melanoma, but there are multiple foods, botanicals, and vitamins with proven anti-melanoma activity within nature’s pharmacopeia
Diabetes is not the hopeless disease that most doctors would have us believe it is though it is a long losing battle if you walk the trail western medicine wants you to travel
Everyone needs a foundation, no matter what they are struggling with, and there are three steps to creating a healthier life recommended for everyone.
Robin Williams' health history would have made him a perfect candidate for Hoffer's high-dose niacin therapy. But would this therapy been better than the "best" drugs available to Williams?
Nutritional Supplement Safety Again Confirmed by America's Largest Database
Sperm quality and count are both important causes of male infertility, but both have been plummeting over the past several years
It may come as a surprise to some, especially those with conventional medical training, but the default state of the body is one of ceaseless regeneration. Without the flame-like persistence of continual cell turnover within the body - life and death ceaselessly intertwined - the miracle of the human body would not exist.
Did you know that most calcium supplements on the market are basically limestone? Yes, that's chalk. Conceal it within a capsule, a slickly glazed tablet, or in the form of a silky smooth liquid, and it is magically transformed into a "calcium supplement": easy to swallow, “good for the bones" and a very profitable commodity for both the dietary supplement and mining industries. After all, a sizable portion of the Earth's crust is composed of the stuff.
Ginger - It warms the body, flushes out toxins, boosts our immune system, energizes us and eases our nerves. What other natural health benefits can ginger do for us?
Amazing new research indicates that humans are capable of synthesizing vitamin C via their highly complex and capable microbiome.