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10 Diseases Researched for Mindfullness Training
NameACCKFocus
Fibromyalgia220Locked
Child Abuse: Psychological Effects110Locked
Chronic Fatigue Syndrome110Locked
Depression: Unipolar110Locked
Multiple Chemical Sensitivity110Locked
Obsessive-Compulsive Disorder110Locked
Post-Traumatic Stress Disorders110Locked
Smoking110Locked
Smoking Cessation110Locked
Smoking Cessation: Nicotine Addiction110Locked

View the Evidence:
41 Abstracts with Mindfullness Training Research

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The use of evidence-based mind-body therapies can alleviate depression severity.Aug 13, 2012

Pubmed Data : Psychosomatics. 2012 Aug 14. Epub 2012 Aug 14. PMID: 22902090
Article Published Date : Aug 13, 2012
Study Type : Meta Analysis
Additional Links
Diseases : Depressive Disorder, Fibromyalgia
Therapeutic Actions : Mind-Body Therapies, Mindfullness Training
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A mindfulness-based intervention demonstrated efficacy in reducing stress, behavioral symptoms, and proinflammatory signaling in breast cancer survivors.Apr 14, 2015

Pubmed Data : Cancer. 2015 Apr 15 ;121(8):1231-40. Epub 2014 Dec 23. PMID: 25537522
Article Published Date : Apr 14, 2015
Study Type : Human Study
Additional Links
Diseases : Breast Cancer, Inflammation
Therapeutic Actions : Meditation , Mindfullness Training
Pharmacological Actions : Anti-Inflammatory Agents
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A mindfulness-based stress reduction program might have beneficial effects on early stages of wound healing.May 31, 2018

Pubmed Data : J Behav Med. 2018 Jun ;41(3):385-397. Epub 2017 Nov 20. PMID: 29159589
Article Published Date : May 31, 2018
Study Type : Human Study
Additional Links
Diseases : Wound Healing
Therapeutic Actions : Mindfullness Training
Pharmacological Actions : Interleukin-8 downregulation
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Benefits of mindfulness meditation in reducing blood pressure and stress in patients with arterial hypertension.Nov 12, 2018

Pubmed Data : J Hum Hypertens. 2018 Nov 13. Epub 2018 Nov 13. PMID: 30425326
Article Published Date : Nov 12, 2018
Study Type : Human Study
Additional Links
Diseases : Hypertension: Arterial
Therapeutic Actions : Mindfullness Training
Pharmacological Actions : Antihypertensive Agents
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Brief mindfulness training reduces salivary IL-6 and TNF-α in young women with depressive symptomatology.Sep 30, 2016

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : J Consult Clin Psychol. 2016 Oct ;84(10):887-97. Epub 2016 Jun 9. PMID: 27281371
Article Published Date : Sep 30, 2016
Study Type : Human Study
Additional Links
Diseases : Depression, Inflammation
Therapeutic Actions : Meditation , Mindfullness Training
Pharmacological Actions : Anti-Inflammatory Agents, Interleukin-6 Downregulation, Tumor Necrosis Factor (TNF) Alpha Inhibitor
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Brief targeted mindfulness interventions can help to reduce symptoms and buffer maladaptive responses to negative mood in acutely depressed patients.Oct 11, 2017

Pubmed Data : Behav Res Ther. 2017 Oct 12 ;99:124-130. Epub 2017 Oct 12. PMID: 29078199
Article Published Date : Oct 11, 2017
Study Type : Human Study
Additional Links
Diseases : Depression
Therapeutic Actions : Mindfullness Training
Pharmacological Actions : Antidepressive Agents
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Four weekly Ayahuasca sessions lead to increases in acceptance capacities.Dec 31, 2017

Pubmed Data : Front Pharmacol. 2018 ;9:224. Epub 2018 Mar 20. PMID: 29615905
Article Published Date : Dec 31, 2017
Study Type : Human Study
Additional Links
Substances : Ayahuasca
Therapeutic Actions : Mindfullness Training
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Long-term mindfulness practice may be associated with cognitive and functional improvements for older adults with mild cognitive impairment.Dec 01, 2017

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : J Alzheimers Dis Rep. 2017 Dec 2 ;1(1):181-193. Epub 2017 Dec 2. PMID: 30480237
Article Published Date : Dec 01, 2017
Study Type : Human Study
Additional Links
Diseases : Alzheimer's Disease, Anxiety, Cognitive Decline/Dysfunction, Dementia, Depression
Therapeutic Actions : Mindfullness Training
Pharmacological Actions : Neuroprotective Agents
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Mindfulness and pharmacological prophylaxis have comparable effect on biomarkers of inflammation and clinical indexes in chronic migraine.Apr 30, 2017

Pubmed Data : Neurol Sci. 2017 May ;38(Suppl 1):173-175. PMID: 28527073
Article Published Date : Apr 30, 2017
Study Type : Human Study
Additional Links
Diseases : Headache: Migraine, Inflammation
Therapeutic Actions : Meditation , Mindfullness Training
Pharmacological Actions : Analgesics, Interleukin-6 Downregulation
Problem Substances : Non-Steroidal Anti-Inflammatory Drugs (NSAIDs)
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Mindfulness intervention has therapeutic value for child abuse survivors.Jan 01, 2010

Pubmed Data : J Clin Psychol. 2010 Jan;66(1):17-33. PMID: 19998425
Article Published Date : Jan 01, 2010
Study Type : Human Study
Additional Links
Diseases : Child Abuse: Psychological Effects, Post-Traumatic Stress Disorders (PTSD)
Therapeutic Actions : Mindfullness Training
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Mindfulness meditation alleviates depressive symptoms in women with fibromyalgia.Feb 15, 2007

Pubmed Data : Arthritis Rheum. 2007 Feb 15;57(1):77-85. PMID: 17266067
Article Published Date : Feb 15, 2007
Study Type : Human Study
Additional Links
Diseases : Depression, Fibromyalgia
Therapeutic Actions : Meditation , Mindfullness Training
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Mindfulness meditation and guided imagery relaxation in can help patients with acute depression.Jul 19, 2015

Pubmed Data : Behav Cogn Psychother. 2015 Jul 20:1-10. Epub 2015 Jul 20. PMID: 26190664
Article Published Date : Jul 19, 2015
Study Type : Human Study
Additional Links
Diseases : Depression
Therapeutic Actions : Mindfullness Training
Pharmacological Actions : Antidepressive Agents
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Mindfulness meditation enhanced weight loss by 2.8 kg potentially through greater improvements in eating behaviours and dietary restraint.Dec 04, 2017

Pubmed Data : J Complement Integr Med. 2017 Dec 5. Epub 2017 Dec 5. PMID: 29211681
Article Published Date : Dec 04, 2017
Study Type : Human Study
Additional Links
Diseases : Obesity
Therapeutic Actions : Meditation , Mindfullness Training
Additional Keywords : Anti-Obesity Agents
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Mindfulness meditation is recommended over physical exercise in the management of depression among undergraduate nursing students.Sep 30, 2017

Pubmed Data : J Nurs Educ. 2017 Oct 1 ;56(10):599-604. PMID: 28972629
Article Published Date : Sep 30, 2017
Study Type : Human Study
Additional Links
Diseases : Depression
Therapeutic Actions : Exercise, Meditation , Mindfullness Training
Pharmacological Actions : Antidepressive Agents
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Mindfulness meditation reduces intraocular pressure, lowers stress biomarkers and modulates gene expression in glaucoma.Nov 30, 2018

Pubmed Data : J Glaucoma. 2018 Dec ;27(12):1061-1067. PMID: 30256277
Article Published Date : Nov 30, 2018
Study Type : Human Study
Additional Links
Diseases : Glaucoma
Therapeutic Actions : Meditation , Mindfullness Training
Additional Keywords : Gene Expression Regulation
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Mindfulness meditation therapy is effective in the management of tinnitus.Mar 29, 2017

Pubmed Data : J Laryngol Otol. 2017 Mar 30:1-7. Epub 2017 Mar 30. PMID: 28357966
Article Published Date : Mar 29, 2017
Study Type : Human Study
Additional Links
Diseases : Tinnitus
Therapeutic Actions : Meditation , Mindfullness Training
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Mindfulness meditation training is associated with improvements in a marker of inflammatory disease risk.Jun 30, 2016

Pubmed Data : Biol Psychiatry. 2016 Jul 1 ;80(1):53-61. Epub 2016 Jan 29. PMID: 27021514
Article Published Date : Jun 30, 2016
Study Type : Human Study
Additional Links
Diseases : Inflammation
Therapeutic Actions : Mindfullness Training
Pharmacological Actions : Anti-Inflammatory Agents, Interleukin-6 Downregulation
Additional Keywords : Risk Reduction
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Mindfulness practice during chemotherapy can reduce the blunting of neuroendocrine profiles typically observed in cancer patients.Apr 06, 2017

Pubmed Data : Cancer. 2017 Apr 7. Epub 2017 Apr 7. PMID: 28387949
Article Published Date : Apr 06, 2017
Study Type : Human Study
Additional Links
Diseases : Chemotherapy and Radiation Toxicity
Therapeutic Actions : Meditation , Mindfullness Training
Pharmacological Actions : Chemoprotective Agents
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Mindfulness training may be an alternative therapy for obsessive-compulsive disorderOct 01, 2008

Pubmed Data : J Nerv Ment Dis. 2008 Oct;196(10):776-9. PMID: 18852623
Article Published Date : Oct 01, 2008
Study Type : Human Study
Additional Links
Diseases : Obsessive-Compulsive Disorder
Therapeutic Actions : Mindfullness Training
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Mindfulness-based cognitive therapy appears to be a viable adjunct in the management of treatment-resistant depression.Dec 31, 2015

Pubmed Data : Psychother Psychosom. 2016 ;85(2):99-110. Epub 2016 Jan 26. PMID: 26808973
Article Published Date : Dec 31, 2015
Study Type : Human Study
Additional Links
Diseases : Depression
Therapeutic Actions : Integrative Medicine, Mindfullness Training
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Mindfulness-based cognitive therapy was beneficial in patients with obsessive-compulsive disorder.Nov 15, 2018

Pubmed Data : Eur Arch Psychiatry Clin Neurosci. 2018 Nov 16. Epub 2018 Nov 16. PMID: 30446822
Article Published Date : Nov 15, 2018
Study Type : Human Study
Additional Links
Diseases : Obsessive-Compulsive Disorder
Therapeutic Actions : Mindfullness Training
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Mindfulness-based interventions reduce the urge to smoke in college student smokers.Dec 01, 2009

Pubmed Data : Psychol Addict Behav. 2009 Dec;23(4):666-71. PMID: 20025372
Article Published Date : Dec 01, 2009
Study Type : Human Study
Additional Links
Diseases : Smoking Cessation, Smoking Cessation: Nicotine Addiction
Therapeutic Actions : Mindfullness Training
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Mindfulness-based interventions that integrates self-compassion is a feasible and promising intervention for social anxiety disorders.Apr 11, 2016

Pubmed Data : J Altern Complement Med. 2016 Apr 12. Epub 2016 Apr 12. PMID: 27070853
Article Published Date : Apr 11, 2016
Study Type : Human Study
Additional Links
Diseases : Anxiety Disorders
Therapeutic Actions : Mindfullness Training
Pharmacological Actions : Anti-Anxiety Agents
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Mindfulness-based stress reduction technique has therapeutic value in women with multiple chemical sensitivity, chronic fatigue syndrome, and fibromyalgia.Jan 01, 2009

Pubmed Data : J Multidiscip Healthc. 2009;2:53-9. Epub 2009 Apr 7. PMID: 21197347
Article Published Date : Jan 01, 2009
Study Type : Human Study
Additional Links
Diseases : Chronic Fatigue Syndrome, Fibromyalgia, Multiple Chemical Sensitivity
Therapeutic Actions : Mindfullness Training
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Mindfulness-based stress reduction to enhance psychological functioning and improve inflammatory biomarkers in trauma-exposed women.Oct 31, 2015

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Psychol Trauma. 2015 Nov ;7(6):525-32. Epub 2015 Apr 27. PMID: 25915646
Article Published Date : Oct 31, 2015
Study Type : Human Study
Additional Links
Diseases : Stress Disorders: Post-Traumatic
Therapeutic Actions : Meditation , Mindfullness Training
Pharmacological Actions : Anti-Inflammatory Agents, Interleukin-6 Downregulation
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Mindfulness-based stress reduction works to improve the psychological and physical symptoms in patients with postherpetic neuralgia.Apr 28, 2019

Pubmed Data : J Nerv Ment Dis. 2019 Apr 29. Epub 2019 Apr 29. PMID: 31045954
Article Published Date : Apr 28, 2019
Study Type : Human Study
Additional Links
Diseases : Anxiety, Depression, Neuralgia
Therapeutic Actions : Mindfullness Training
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Psilocybin-assisted mindfulness training modulates self-consciousness and brain default mode network connectivity with lasting effects.Apr 05, 2019

Pubmed Data : Neuroimage. 2019 Apr 6 ;196:207-215. Epub 2019 Apr 6. PMID: 30965131
Article Published Date : Apr 05, 2019
Study Type : Human Study
Additional Links
Substances : Psilocybin
Therapeutic Actions : Meditation , Mindfullness Training
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Short-term mindfulness practice attenuates reward prediction errors signals in the brain.May 05, 2019

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Sci Rep. 2019 May 6 ;9(1):6964. Epub 2019 May 6. PMID: 31061515
Article Published Date : May 05, 2019
Study Type : Human Study
Additional Links
Therapeutic Actions : Mindfullness Training
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The present study demonstrated that 8-week mindfulness meditation training could effectively enhance the level of mindfulness and improve emotional states.Dec 31, 2018

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Front Hum Neurosci. 2019 ;13:208. Epub 2019 Jun 27. PMID: 31316361
Article Published Date : Dec 31, 2018
Study Type : Human Study
Additional Links
Diseases : Emotional Disorders
Therapeutic Actions : Meditation , Mindfullness Training
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Three-quarters of participants experienced a reduction in the severity of their depression or anxiety from a mindfulness meditation program.Dec 10, 2018

Pubmed Data : J Am Pharm Assoc (2003). 2018 Dec 11. Epub 2018 Dec 11. PMID: 30552050
Article Published Date : Dec 10, 2018
Study Type : Human Study
Additional Links
Diseases : Anxiety, Depression
Therapeutic Actions : Meditation , Mindfullness Training
Pharmacological Actions : Anti-Anxiety Agents, Antidepressive Agents
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Training in mindfulness helps patients with a history of suicidal depression weaken the association between depressive symptoms and suicidal thinking. Aug 23, 2015

Pubmed Data : J Consult Clin Psychol. 2015 Aug 24. Epub 2015 Aug 24. PMID: 26302249
Article Published Date : Aug 23, 2015
Study Type : Human Study
Additional Links
Diseases : Depressive Disorder, Suicidal Ideation
Therapeutic Actions : Mindfullness Training
Additional Keywords : Significant Treatment Outcome
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A review of mind-body interventions for pediatric inflammatory bowel disease.Apr 02, 2017

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Children (Basel). 2017 Apr 3 ;4(4). Epub 2017 Apr 3. PMID: 28368365
Article Published Date : Apr 02, 2017
Study Type : Review
Additional Links
Diseases : Inflammatory Bowel Diseases
Therapeutic Actions : Biofeedback, Hypnosis, Meditation , Mindfullness Training, Yoga
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A review on functional genomic and neurological correlates of mind-body therapies.Jan 31, 2017

Pubmed Data : Neurosci Biobehav Rev. 2017 Feb ;73:165-181. Epub 2016 Dec 23. PMID: 28017838
Article Published Date : Jan 31, 2017
Study Type : Review
Additional Links
Therapeutic Actions : Meditation , Mindfullness Training
Pharmacological Actions : Anti-Inflammatory Agents, Immunomodulatory
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Mindfulness mediates the physiological markers of stressNov 30, 2017

Pubmed Data : J Psychiatr Res. 2017 Dec ;95:156-178. Epub 2017 Aug 23. PMID: 28863392
Article Published Date : Nov 30, 2017
Study Type : Review
Additional Links
Diseases : Anxiety, Depression
Therapeutic Actions : Meditation , Mindfullness Training
Pharmacological Actions : Anti-Anxiety Agents, Antidepressive Agents
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Mindfulness meditation could complement healthy lifestyle techniques such as exercise and diet to prevent CVD risk.Sep 30, 2017

Pubmed Data : Med Hypotheses. 2017 Oct ;108:57-62. Epub 2017 Aug 4. PMID: 29055403
Article Published Date : Sep 30, 2017
Study Type : Commentary
Additional Links
Diseases : Cardiovascular Diseases
Therapeutic Actions : Mindfullness Training
Additional Keywords : Risk Reduction
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Mindfulness meditation may be salutogenic for immune system dynamics.May 31, 2016

Pubmed Data : Ann N Y Acad Sci. 2016 Jun ;1373(1):13-24. Epub 2016 Jan 21. PMID: 26799456
Article Published Date : May 31, 2016
Study Type : Review
Additional Links
Therapeutic Actions : Mindfullness Training
Pharmacological Actions : Immunomodulatory
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Mindfulness practice significantly improves attention and mindfulness programs significantly reduce symptom distress in patients with cancer.Dec 31, 2015

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Healthcare (Basel). 2016 ;4(3). Epub 2016 Aug 9. PMID: 27517966
Article Published Date : Dec 31, 2015
Study Type : Review
Additional Links
Diseases : Breast Cancer, Chemotherapy
Therapeutic Actions : Mindfullness Training, Music
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Mindfulness training has been suggested to be of value to ALS patients and their caregivers. Mar 31, 2014

Pubmed Data : J Altern Complement Med. 2014 Apr ;20(4):272-5. Epub 2013 Dec 11. PMID: 24328393
Article Published Date : Mar 31, 2014
Study Type : Commentary
Additional Links
Diseases : Amyotrophic lateral sclerosis (ALS)
Therapeutic Actions : Mindfullness Training
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Mindfulness-based interventions may be effective in decreasing fibromyalgia-related pain.Aug 31, 2017

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Curr Rheumatol Rep. 2017 Sep ;19(9):59. PMID: 28752493
Article Published Date : Aug 31, 2017
Study Type : Review
Additional Links
Diseases : Fibromyalgia
Therapeutic Actions : Meditation , Mindfullness Training
Pharmacological Actions : Analgesics
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Promising links between meditation and reduced brain aging.Dec 31, 2016

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Front Psychol. 2017 ;8:860. Epub 2017 May 30. PMID: 28611710
Article Published Date : Dec 31, 2016
Study Type : Review
Additional Links
Diseases : Aging: Brain
Therapeutic Actions : Meditation , Mindfullness Training
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The results of the review suggest that mindfulness may be particularly useful for preventing distracted driving.Nov 19, 2018

Pubmed Data : Accid Anal Prev. 2018 Nov 20 ;123:88-98. Epub 2018 Nov 20. PMID: 30468950
Article Published Date : Nov 19, 2018
Study Type : Review
Additional Links
Therapeutic Actions : Mindfullness Training

Mindfullness Training Related Articles

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Antidepressants are big business. But for the same money, and without the side effects, a little mindfulness can do the same job.
Therapeutic Benefits of Mindfulness Practices for Mood Disorders
Written by Ali Le Vere, B.S., B.S. - Senior Researcher-GreenMedInfo
Thoughts become things. This isn't just some hippie-dippy, crunchy-granola, new-age construct (and don't get me wrong, I live for all things hippie-dippy). This is scientifically validated fact, well established in the peer- reviewed literature.
How To Heal Post-Traumatic Stress Disorder Naturally
Written by David Shannahoff-Khalsa
Kundalini yoga shows promising effects for those suffering with PTSD.
20+ Natural Fibromyalgia Solutions Including The Gluten Free Diet
Written by Sayer Ji, Founder
Fibromyalgia, a condition characterized by chronic, body-wide pain, can be remedied with very simple dietary changes, and natural supportive remedies that have been clinically proven to have value.

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