The path to wellness is through food
The food you eat directly affects your brain
With over a million Americans striken with Chronic Fatigue Syndrome, what solutions can be given from research on anti-inflammatory diet, supplements and mind-body practices?
Can Wheat Make You Crazy?
A provocative essay by Dr. Kelly Brogan on why she is now convinced it is imperative for all people to eliminate gluten, a highly inflammatory food, from their lives.
As the autism epidemic continues to accelerate, one of the least well known contributing causes goes mostly unnoticed: wheat consumption.
Wheat's weight-promoting effects are newly confirmed. Used to add weight to cattle before slaughter, wheat has been used to pack on the pounds in animal husbandry since the advent of the discipline. Why should we be surprised that it adds weight to humans who eat it as well?
Wheat consumption has been linked to psychiatric conditions like schizophrenia for over 60 years, but recent research indicates the mind-altering properties of this popular food are, in part, caused by it cutting off blood flow to the frontal cortex of the brain.
Does the consumption of gluten-containing grains contribute to psychiatric disorders such as schizophrenia?
Research indicates that the consumption of wheat contributes to the growth of pathogenic bacteria in our gut.
More than 40% of dementia diagnoses have been shown to be wrong. Here's what may really be going on.
Are grains toxic for everyone? Is gluten-free enough to protect your health?
Here are four specific things that you can start addressing today to significantly lower your risk for breast cancer.
Many of us ate wheat and gluten-containing products from infanthood into adulthood, unaware of the many adverse health effects that came with this socially–sanctioned dietary practice, until our bodies forced us to fully appreciate the darker side of wheat.
Now, having thrust a baguette into the glutinous heart of the wheat monster, many of us have bodies that are still recovering from its ravages.
A "glutenfree" label may not indicate a product free of gluten. Learn about questionable standards and gluten loads of glutenfree labeled products.
Global awareness about Celiac disease (CD) is growing—unfortunately, along with some rather unhelpful perceptions. It doesn't help that "celiac disease" has become a generic blanket term not unlike how "Kleenex" today signifies no more than a box of tissue paper of any brand. So, in the public mind, "celiac disease" today stands for everything connected to a reaction to gluten.
Ancient Roman soldiers were punished either with decimation or deprivation of their wheat rations. What does this tell us about the addictive power of wheat?
Discover protocols that could lead you into thyroid disease remission
What are some natural methods to help curb the symptoms of depression and also address the fundamental causes of the condition?
Could there be a food-based cure for schizophrenia, bipolar, and depressive disorders? Could two of the most popular foods consumed in the West be a major cause?
The "diseases of affluence," as they are known, include diabetes, heart disease, arthritis, osteoporosis and cancer, and are sometimes referred to as the "Western disease" paradigm. They emerge largely in response to the type of overnourishment that occurs in relatively wealthy societies, and particularly the overconsumption of certain biologically incompatible foods that have become the nutritional centerpiece of agrarian and largely grain-based cultures.
A new study indicates that wheat consumption may contribute to a rare but serious liver disease in children.
Could gluten's toxicity extend to the nervous system, producing symptoms identical to classical Parkinson's disease? A compelling case study adds to a growing body of research indicating that wheat's neurotoxicity is greatly underestimated.
If you have ever wondered why you should not eat wheat, this article is for you!