Kale: One of the World's Most Important Super Foods (3-Minute Video)

Kale: One of the World's Most Important Super Foods (3-Minute Video)
Sayer Ji, founder of Greenmedinfo.com, dives into an unscripted and uncut edible education session with Tania Melkonian and, co-founder of EATomology, an edible philosophy of food. They discuss some amazing facts about kale's medicinal and culinary applications. Need some ideas for this super nutrient-dense leafy green?  Sayer and Tania elaborate on how kale's sulphate content improves vibrancy inside and out: skin, hair and heart.  Learn to balance goitrogenic tendencies of raw kale as well as how rubbing your kale can turn [...]

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